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Authentic Louisiana Red Beans And Rice Recipe

Authentic Louisiana Red Beans And Rice Recipe


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4.5 from 21 reviews

  • Total Time: 15 hours 35 minutes
  • Yield: 6 1x

Description

Hearty Louisiana red beans and rice deliver classic Creole comfort straight from New Orleans kitchens. Spicy andouille sausage and tender beans blend with aromatic rice, creating a soulful meal you’ll crave again and again.


Ingredients

Scale

Protein and Meat:

  • 1 pound (454 grams) dried red beans
  • 1 pound (454 grams) smoked sausage, sliced

Vegetables and Aromatics:

  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 3 celery stalks, diced
  • 3 garlic cloves, minced
  • Chopped green onions (for garnish)

Seasonings and Liquids:

  • 2 teaspoons Creole seasoning
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 6 cups water or chicken broth
  • 2 cups cooked white rice
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Submerge red beans in cold water overnight, allowing them to expand and soften. Thoroughly drain and cleanse beans before cooking preparation.
  2. Heat a robust pot and sizzle smoked sausage until achieving a rich golden-brown exterior. Extract sausage and reserve for later incorporation.
  3. Within the same pot, gently caramelize aromatic vegetables – onions, bell peppers, celery, and minced garlic – until they transform into a translucent, tender medley.
  4. Introduce soaked red beans, Creole seasoning, fragrant thyme, and a bay leaf into the vegetable mixture. Pour in water or chicken broth, creating a harmonious blend.
  5. Escalate temperature to achieve a vigorous boil, then immediately reduce heat to a gentle simmer. Allow beans to slowly cook for 2-3 hours, periodically stirring and monitoring liquid levels. Replenish moisture if the mixture appears dry.
  6. When beans reach a luxuriously creamy consistency, reintegrate the reserved sausage. Continue cooking for an additional 15-20 minutes. Calibrate seasoning with salt and freshly ground black pepper.
  7. Nestle the hearty bean mixture atop fluffy white rice, finishing with a sprinkle of fresh green onion garnish.

Notes

  • Soaking beans overnight helps reduce cooking time and makes them easier to digest, breaking down complex sugars that cause gas.
  • Choose andouille sausage for authentic Louisiana flavor, but can substitute with kielbasa or smoked turkey sausage for lighter protein options.
  • For vegetarian adaptation, replace sausage with smoked paprika, liquid smoke, or plant-based sausage to maintain deep, rich flavor profile.
  • Slow cooking develops complex flavors, so resist rushing the process; low and slow creates creamy, melt-in-your-mouth beans with intense seasoning penetration.
  • Prep Time: 12 hours 20 minutes
  • Cook Time: 3 hours 15 minutes
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: Creole

Nutrition

  • Serving Size: 6
  • Calories: 423 kcal
  • Sugar: 3 g
  • Sodium: 710 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 45 g
  • Fiber: 9 g
  • Protein: 25 g
  • Cholesterol: 50 mg