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Banana Omelet Recipe

Banana Omelet Recipe


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4.8 from 27 reviews

  • Total Time: 10 minutes
  • Yield: 1 1x

Description

Indulgent Banana Omelet celebrates tropical breakfast magic with silky eggs and caramelized banana slices. Sweet and savory flavors dance together, promising a delightful morning experience you won’t forget.


Ingredients

Scale

Main Ingredients:

  • 2 eggs
  • 1 ripe banana, mashed

Flavoring Ingredients:

  • 1/4 teaspoon (1/4 tsp) cinnamon
  • 1/4 teaspoon (1/4 tsp) vanilla extract

Cooking Ingredients:

  • 1/2 tablespoon (1/2 tbsp) butter or oil

Instructions

  1. Transform ripe bananas into a velvety puree by thoroughly mashing them in a mixing bowl until completely smooth and lump-free.
  2. Incorporate whole eggs with ground cinnamon and aromatic vanilla extract, whisking vigorously until the mixture achieves a uniform, golden consistency.
  3. Warm a non-stick skillet over medium heat, gently coating the surface with butter or neutral cooking oil to prevent sticking.
  4. Pour the banana-infused egg blend into the heated pan, using a spatula to distribute the mixture evenly across the skillet’s surface.
  5. Allow the omelet to cook undisturbed for approximately 2-3 minutes, observing the edges as they gradually set and firm up.
  6. Execute a careful, precise flip using a wide spatula, ensuring the omelet turns smoothly without tearing or breaking.
  7. Continue cooking the reverse side for an additional 1-2 minutes until achieving a golden-brown, appetizing exterior.
  8. Transfer the omelet to a serving plate, optionally embellishing with a drizzle of honey, scattered fresh berries, or a sprinkle of chopped nuts for enhanced flavor and texture.

Notes

  • Choose very ripe bananas for maximum sweetness and easier mashing, ensuring a smoother texture and more intense banana flavor.
  • Try alternative milk options like almond or oat milk to create a lighter, dairy-free version of this protein-packed breakfast.
  • Add a pinch of nutmeg or cardamom alongside cinnamon to enhance the warm, aromatic profile of the omelet and elevate its complexity.
  • Consider using coconut oil instead of butter for a tropical twist and to introduce a subtle complementary flavor that pairs beautifully with banana.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Filipino

Nutrition

  • Serving Size: 1
  • Calories: 265 kcal
  • Sugar: 14 g
  • Sodium: 140 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 27 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 370 mg