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Best Italian Grinder Sub Recipe

Best Italian Grinder Sub Recipe


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4.8 from 20 reviews

  • Total Time: 20 minutes
  • Yield: 1 1x

Description

Hearty Italian grinder sub celebrates classic deli flavors with layers of premium meats, cheeses, and zesty pepperoncini. Crisp bread and bold seasonings create a satisfying sandwich that brings Italy’s street food spirit to your kitchen.


Ingredients

Scale

Meats:

  • 4 slices turkey salami
  • 4 slices beef pastrami

Cheese and Produce:

  • 2 slices provolone cheese
  • 1 large sub roll or baguette
  • 1 medium tomato, sliced
  • 1/2 cup (120 ml) shredded lettuce
  • 1/4 cup (40 g) red onion, thinly sliced
  • 1/4 cup (60 ml) banana peppers (optional)

Condiments and Seasonings:

  • 2 tablespoons mayonnaise
  • 1 tablespoon Italian dressing
  • 1 teaspoon olive oil
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Gently split the sub roll down its length, optionally warming it in a 350°F oven for a crisp exterior.
  2. Generously coat both interior surfaces of the roll with creamy mayonnaise for a rich base.
  3. Arrange alternating layers of robust turkey, savory salami, and tender beef pastrami across the bottom half of the bread.
  4. Create a vibrant layer of crisp shredded lettuce, juicy tomato slices, sharp red onion rings, and tangy banana pepper rings.
  5. Enhance the sandwich’s flavor profile by delicately drizzling extra virgin olive oil and zesty Italian dressing over the vegetables.
  6. Elevate the taste with a precise sprinkle of sea salt and freshly cracked black pepper to complement the meats and vegetables.
  7. Carefully fold the top half of the roll over the layered ingredients, slice diagonally to create two manageable portions, and serve immediately for maximum freshness and texture.

Notes

  • Customize the bread by using whole wheat or gluten-free rolls for dietary preferences.
  • Swap deli meats with plant-based alternatives like seitan or tempeh for vegetarian options.
  • Enhance flavor by toasting the roll until golden and crispy for added texture and warmth.
  • Balance the richness of meats and cheese by adding fresh, crisp vegetables for a lighter, more nutritious sandwich.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Toasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 1
  • Calories: 620 kcal
  • Sugar: 5 g
  • Sodium: 1580 mg
  • Fat: 38 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 44 g
  • Fiber: 4 g
  • Protein: 28 g
  • Cholesterol: 85 mg