Description
Silky smooth carrot souffle elevates humble carrots into a luxurious side dish that delights dinner guests with its elegant French-inspired charm. Creamy, light, and subtly sweet, this recipe brings comfort and sophistication to your table, inviting you to savor each delectable spoonful.
Ingredients
Scale
Main Ingredients:
- 4 cups (about 680 grams) cooked and mashed carrots
- 3 large eggs
- 1/4 cup (60 milliliters) milk
- 1/4 cup (30 grams) all-purpose flour
- 1/2 cup (100 grams) granulated sugar
Dairy and Fats:
- 1/4 cup (57 grams) melted butter
- 1/2 cup (50 grams) grated Parmesan cheese (optional)
Spices and Seasonings:
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon baking powder
Instructions
- Preheat the oven to 350°F (175°C) and thoroughly coat a 2-quart baking dish with butter or cooking spray to prevent sticking.
- Steam or boil carrots until completely tender, then transform into a silky smooth puree using a masher or food processor.
- In a spacious mixing bowl, amalgamate the carrot puree with melted butter, creating a rich base for the souffle.
- Incorporate sugar, vanilla extract, ground cinnamon, and nutmeg into the carrot mixture, whisking until uniformly blended.
- Gently fold beaten eggs into the mixture, ensuring a light and airy texture.
- Sift flour and baking powder directly into the bowl, then introduce milk, stirring carefully to maintain the souffle’s delicate consistency.
- Transfer the velvety carrot mixture into the prepared baking dish, smoothing the surface with a spatula.
- Optional: Sprinkle a delicate layer of grated Parmesan cheese across the top for an enhanced flavor profile.
- Place in the preheated oven and bake for 40-45 minutes, watching for a golden-brown crust and checking doneness with a toothpick.
- Remove from oven and allow the souffle to rest for 3-5 minutes, enabling it to set slightly before serving.
- Present warm as an elegant side dish that complements holiday meals or sophisticated dinner gatherings.
Notes
- Achieve silky smooth texture by thoroughly mashing carrots and using a fine-mesh strainer to remove any lumps.
- Enhance nutritional value by using whole wheat flour or gluten-free alternatives for those with dietary restrictions.
- Try spice variations like adding a pinch of ginger or cardamom to create a unique flavor profile that complements the sweet carrots.
- Prevent souffle from deflating by avoiding overmixing and ensuring eggs are at room temperature before beating.
- Prep Time: 25 minutes
- Cook Time: 45 minutes
- Category: Dinner, Appetizer, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 150 kcal
- Sugar: 9 g
- Sodium: 180 mg
- Fat: 7 g
- Saturated Fat: 4 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 85 mg