Description
Mouthwatering cheesy garlic chicken wraps bring Mediterranean flavors straight to your kitchen. Crisp tortillas stuffed with tender chicken, melted cheese, and zesty garlic create a quick, satisfying meal you’ll crave again and again.
Ingredients
Scale
Main Protein:
- 2 chicken breasts (cooked and shredded)
Cheese:
- 1 cup shredded cheese (cheddar or mozzarella)
Seasonings and Extras:
- 2 cloves garlic (minced)
- 4 tortillas
- 2 tablespoons olive oil or butter
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley (optional)
Instructions
- Warm a skillet over medium heat and coat the surface with olive oil or butter for even cooking.
- Sauté minced garlic until its aromatic essence releases and fills the kitchen with a rich fragrance.
- Introduce shredded chicken to the skillet, seasoning with salt and pepper, and gently heat until thoroughly warmed.
- Position a soft tortilla in the skillet, creating a canvas for the upcoming flavor composition.
- Distribute cheese evenly across the tortilla’s surface, ensuring complete coverage for maximum melting potential.
- Carefully layer the seasoned chicken mixture over the cheese, preparing for a delectable transformation.
- Gently fold the tortilla, creating a half-moon shape that encapsulates the savory filling.
- Cook each side for 2-3 minutes, allowing the exterior to turn golden brown and crispy while the cheese melts into a creamy consistency.
- Remove from heat when the wrap achieves a perfect balance of crispness and gooey cheese texture.
- Optional: Sprinkle fresh parsley on top for a vibrant garnish that adds a touch of freshness.
- Serve immediately while the wrap is warm and the cheese remains delightfully melted.
Notes
- Experiment with different cheese varieties like sharp cheddar, pepper jack, or mozzarella for unique flavor profiles.
- Swap chicken with rotisserie or leftover grilled chicken to save preparation time and add extra flavor depth.
- For a low-carb version, replace tortillas with large lettuce leaves or use low-carb tortilla alternatives.
- Add extra nutrition by incorporating diced bell peppers, spinach, or corn into the chicken mixture for more texture and color.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0.5 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 70 mg