Description
Hearty kielbasa rice and broccoli skillet delights families with quick, satisfying one-pan comfort. Polish sausage and creamy cheese blend perfectly, creating a simple weeknight meal packed with flavor and nutrition that home cooks will love.
Ingredients
Scale
- 1 lb kielbasa, sliced
- 1 cup uncooked white rice
- 2 cups broccoli florets
- 2 cups chicken broth
- 1 cup shredded cheddar cheese (454 g)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt, to taste
- Pepper, to taste
Instructions
- Warm olive oil in a spacious skillet over medium-high heat, creating a golden sear on kielbasa slices until they develop a rich, caramelized exterior.
- Incorporate finely chopped onions and minced garlic, sautéing until their aromatic essence permeates the skillet.
- Introduce raw rice and chicken broth, gently stirring to distribute ingredients evenly, then allow the mixture to reach a gentle simmer.
- Reduce heat, secure skillet with a tight-fitting lid, and let the rice simmer for approximately 15 minutes, or until grains become tender and liquid is absorbed.
- Nestle vibrant broccoli florets into the rice mixture, covering the skillet to steam for an additional 4-5 minutes until vegetables reach a crisp-tender consistency.
- Sprinkle shredded cheddar cheese across the surface, folding gently to create a luxurious, melted coating that binds the ingredients together.
- Elevate flavors with a judicious pinch of salt and freshly ground black pepper, ensuring a harmonious balance of seasonings.
- Transfer the skillet directly to the table, serving immediately while the dish remains piping hot and the cheese maintains its creamy texture.
Notes
- Swap kielbasa with turkey sausage for a leaner protein option that keeps the dish flavorful and reduces overall fat content.
- Quick-cooking brown rice can replace white rice to boost nutritional value and add a nutty, wholesome texture to the skillet.
- Customize vegetable mix by adding bell peppers or cauliflower for extra nutrition and color variation in the one-pan meal.
- For dairy-free version, use nutritional yeast or dairy-free cheese alternative to maintain the creamy, cheesy consistency without traditional cheese.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 580 kcal
- Sugar: 2 g
- Sodium: 900 mg
- Fat: 35 g
- Saturated Fat: 12 g
- Unsaturated Fat: 20 g
- Trans Fat: 0.5 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 70 mg