Description
Creamy one pot marry me chicken pasta brings together tender chicken and sun-dried tomatoes in a rich parmesan sauce. Quick comfort meets romance with this Italian-inspired dish that promises to delight dinner companions.
Ingredients
Scale
Proteins:
- 1 pound (454 grams) chicken breasts, diced
Dairy and Cream:
- 1 cup (240 milliliters) heavy cream
- 1 cup (100 grams) parmesan cheese, grated
Pantry and Seasonings:
- 2 tablespoons (30 milliliters) olive oil
- 4 garlic cloves, minced
- 1 cup (240 milliliters) chicken broth
- 1/2 cup (75 grams) sun-dried tomatoes, chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes
- 8 ounces (226 grams) penne pasta (uncooked)
- Salt, to taste
- Pepper, to taste
- Fresh basil, for garnish
Instructions
- Sear chicken pieces in hot olive oil over medium heat until they develop a rich, golden exterior, seasoning with salt and pepper for enhanced flavor.
- Infuse the pan with minced garlic, stirring quickly to release its aromatic essence without burning.
- Create a luxurious one-pot base by combining chicken broth, velvety heavy cream, tangy sun-dried tomatoes, and a harmony of herbs including thyme, oregano, and a whisper of red pepper flakes.
- Add uncooked penne pasta directly into the liquid mixture, ensuring each piece is submerged and coated with the fragrant sauce.
- Bring the concoction to a robust boil, then immediately reduce to a gentle simmer, allowing the pasta to absorb the liquid and become perfectly tender over 10-12 minutes.
- Introduce grated parmesan cheese, stirring continuously to create a silky, thickened sauce that embraces the pasta and chicken.
- Finish the dish with a vibrant sprinkle of fresh basil leaves, transforming the one-pot wonder into a visually stunning and delectable meal ready to be served immediately.
Notes
- Opt for boneless, skinless chicken breasts cut into uniform pieces to ensure even cooking and tender meat.
- Choose quality sun-dried tomatoes packed in olive oil for richer, more intense flavor that elevates the entire dish.
- Use freshly grated parmesan cheese instead of pre-packaged for superior melting and authentic taste.
- For a lighter version, substitute heavy cream with half-and-half or Greek yogurt, reducing calories without sacrificing creaminess.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 587 kcal
- Sugar: 2 g
- Sodium: 540 mg
- Fat: 28 g
- Saturated Fat: 11 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 41 g
- Fiber: 3 g
- Protein: 43 g
- Cholesterol: 115 mg