Description
Garlic parmesan roasted broccoli recipe elevates simple vegetables into a culinary delight. Crisp florets seasoned with garlic, parmesan, and herbs create a savory side dish you’ll crave alongside main courses.
Ingredients
Scale
Vegetables:
- 4 cups (960 ml) broccoli florets
Dairy:
- 1/4 cup (30 g) grated parmesan cheese
Seasonings and Oils:
- 3 tablespoons (45 ml) olive oil
- 4 cloves garlic, minced
- Salt, to taste
- Pepper, to taste
- Lemon wedges (optional)
Instructions
- Position the oven rack in the middle and heat to 425F (220C), lining a rimmed baking sheet with parchment paper for easy cleanup.
- Cut broccoli into uniform florets, ensuring even cooking and consistent texture.
- Combine broccoli with olive oil, finely chopped garlic, kosher salt, and freshly ground black pepper in a mixing bowl, thoroughly coating each piece.
- Arrange broccoli florets in a single, uncrowded layer on the prepared baking sheet, allowing space between pieces for proper roasting and crisp edges.
- Roast in the preheated oven for 15-20 minutes, rotating the pan halfway through to promote even browning and watching for golden, slightly charred edges.
- Once removed from the oven, immediately shower the hot broccoli with freshly grated parmesan cheese, which will slightly melt and adhere to the roasted florets.
- Optional: Enhance the dish with a bright, zesty finish by squeezing fresh lemon juice over the top just before serving.
- Transfer to a serving platter and enjoy while the broccoli is hot and crispy.
Notes
- Crisp up broccoli perfectly by ensuring florets are completely dry before roasting to achieve maximum caramelization and prevent soggy texture.
- Prevent burning by spreading broccoli in a single layer with enough space between pieces, allowing hot air to circulate and create even browning.
- Customize the dish for different diets by substituting dairy-free parmesan for vegan options or using nutritional yeast for a similar cheesy flavor profile.
- Elevate the recipe’s nutrition by adding extra herbs like fresh thyme or rosemary, which complement the garlic and parmesan while boosting antioxidant content.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 150 kcal
- Sugar: 1 g
- Sodium: 180 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 7 mg