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Garlic Parmesan Roasted Broccoli Recipe

Garlic Parmesan Roasted Broccoli Recipe


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4.6 from 38 reviews

  • Total Time: 32 minutes
  • Yield: 4 1x

Description

Savory garlic parmesan roasted broccoli elevates this classic vegetable with rich, umami flavors. Crisp florets coated in parmesan and garlic offer a delightful side dish you’ll crave at every meal.


Ingredients

Scale
  • 1 lb broccoli florets
  • 3 tbsps olive oil
  • 3 cloves garlic, minced
  • 1/4 cup (4 tbsps) grated Parmesan cheese
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. Prepare oven to a searing 425F (220C), ensuring optimal roasting temperature for crisp vegetables.
  2. Meticulously cleanse broccoli florets, patting completely dry to promote ideal caramelization.
  3. Combine broccoli with fragrant olive oil, crushed garlic, and seasonings in a spacious mixing vessel, ensuring uniform coating.
  4. Arrange seasoned florets across parchment-lined baking sheet in a single, uncrowded layer to facilitate even roasting.
  5. Transfer to preheated oven, roasting for 15-20 minutes and rotating midway to achieve golden, slightly charred edges and tender interior.
  6. Generously dust roasted broccoli with grated Parmesan cheese, returning to oven for an additional 2 minutes to create a melted, crispy topping.
  7. Transfer immediately to serving platter, optionally embellishing with a sprinkle of zesty red pepper flakes for an extra flavor dimension.

Notes

  • Thoroughly dry broccoli to ensure crispy edges and prevent steaming during roasting.
  • Use freshly grated Parmesan for maximum flavor and better melting compared to pre-packaged cheese.
  • Adjust roasting time based on floret size – smaller pieces cook faster and can burn quickly, so watch carefully.
  • For a dairy-free version, replace Parmesan with nutritional yeast or toasted nuts for similar umami and crunchy texture.
  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 172 kcal
  • Sugar: 2 g
  • Sodium: 409 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 7 g
  • Cholesterol: 5 mg