Description
Hearty hamburger rice casserole brings classic comfort to dinner tables across America. Family-friendly ingredients combine for a satisfying meal that delivers rich flavor and filling nutrition.
Ingredients
Scale
- 1 lb ground beef
- 1 cup shredded cheddar cheese
- 2 cups cooked rice (white or brown)
- 1 can (10.5 oz) cream of mushroom soup
- 1 medium onion, finely chopped
- 1/2 cup milk or broth
- 1/2 cup sour cream
- 1 cup frozen peas and carrots
- 2 tablespoons butter
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Heat oven to 350°F (175°C) and lightly coat a casserole dish with butter for smooth release.
- Brown ground beef and diced onions in a skillet over medium heat, carefully draining any excess fat to prevent sogginess.
- Enhance the meat mixture with garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper for robust flavor profiles.
- Merge cooked beef with prepared rice, cream of mushroom soup, liquid (milk or broth), sour cream, frozen peas, and carrots in a spacious mixing bowl.
- Transfer the harmonious mixture into the greased casserole dish, ensuring an even distribution for consistent cooking.
- Generously sprinkle shredded cheddar cheese across the entire surface to create a golden, melty topping.
- Bake for 25-30 minutes until cheese transforms into a bubbling, slightly crisp layer and the casserole is thoroughly heated.
- Allow the casserole to rest for 5-7 minutes, enabling flavors to settle and making serving easier and more stable.
Notes
- Swap ground beef for lean turkey or plant-based crumbles to reduce fat and create a healthier version of the casserole.
- Use brown rice instead of white rice to boost nutritional value and add more fiber to the dish.
- Add a crispy breadcrumb topping by mixing panko breadcrumbs with melted butter and sprinkling over the cheese for extra texture and crunch.
- Customize vegetables by using seasonal or frozen mixed vegetables to make the casserole more versatile and colorful.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 370 kcal
- Sugar: 3 g
- Sodium: 550 mg
- Fat: 22 g
- Saturated Fat: 10 g
- Unsaturated Fat: 11 g
- Trans Fat: 0.5 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 70 mg