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Italian Chopped Salad Sandwich Recipe

Italian Chopped Salad Sandwich Recipe


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4.5 from 11 reviews

  • Total Time: 15 minutes
  • Yield: 2 1x

Description

Hearty italian chopped salad sandwich delivers classic Mediterranean flavors between crisp bread slices. Layers of fresh ingredients create a satisfying meal perfect for lunch or casual gatherings you can enjoy with friends.


Ingredients

Scale
  • 1 baguette or ciabatta loaf
  • 6 slices salami
  • 4 slices provolone cheese
  • 1 cup shredded lettuce (romaine or iceberg)
  • 1/2 cup chopped cherry tomatoes (around 125 ml)
  • 1/4 cup red onion, thinly sliced (around 60 ml)
  • 1/4 cup pepperoncini, chopped (around 60 ml)
  • 2 tablespoons mayonnaise
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon Italian seasoning
  • Salt to taste
  • Pepper to taste

Instructions

  1. Carefully split the bread horizontally, creating two even halves for maximum coverage.
  2. Apply a smooth, generous layer of mayonnaise across the entire bottom bread surface.
  3. Create a vibrant foundation by distributing crisp, shredded lettuce evenly.
  4. Arrange colorful, quartered cherry tomatoes and thinly sliced red onion for added texture and freshness.
  5. Strategically place tangy pepperoncini peppers throughout the sandwich base.
  6. Layer thin slices of savory salami across the vegetable foundation.
  7. Distribute delicate provolone cheese to cover the meat and vegetables completely.
  8. Enhance the flavor profile by delicately drizzling extra virgin olive oil and robust red wine vinegar.
  9. Sprinkle a harmonious blend of dried Italian seasoning, kosher salt, and freshly cracked black pepper.
  10. Gently position the top bread half, pressing lightly to compress the ingredients.
  11. Using a sharp knife, slice the sandwich into individual portions at a 45-degree angle.
  12. Serve immediately for optimal taste and texture, or wrap tightly in parchment paper for a portable lunch option.

Notes

  • Choose a crusty, fresh baguette or ciabatta for the best texture and flavor that holds up to the robust ingredients.
  • Thinly slice red onions to prevent overpowering the delicate balance of the sandwich’s other components.
  • Pat pepperoncini and tomatoes dry to prevent the bread from getting soggy and maintain a crisp sandwich structure.
  • Customize the protein by swapping salami with grilled chicken, turkey, or plant-based alternatives for different dietary preferences.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Rolling
  • Cuisine: Italian

Nutrition

  • Serving Size: 2
  • Calories: 615 kcal
  • Sugar: 4 g
  • Sodium: 950 mg
  • Fat: 42 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 28 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 38 g
  • Fiber: 4 g
  • Protein: 22 g
  • Cholesterol: 55 mg