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Smothered Chicken Recipe

Smothered Chicken Recipe


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4.7 from 32 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Hearty smothered chicken recipe delivers Southern comfort on a plate. Succulent chicken nestles under creamy gravy, promising a soul-satisfying meal you’ll crave again and again.


Ingredients

Scale
  • 4 chicken breasts (boneless, skinless)
  • 2 cups chicken broth
  • 1 cup milk or heavy cream (283 g)
  • 1 cup all-purpose flour (120 g)
  • 1 onion (thinly sliced)
  • 2 tbsps butter
  • 1 tbsp olive oil
  • 2 garlic cloves (minced)
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. Blend a harmonious mix of salt, pepper, paprika, garlic powder, and onion powder to thoroughly coat each chicken breast.
  2. Generously dust the seasoned chicken with flour, carefully tapping off any excess coating.
  3. Melt olive oil and butter in a skillet over medium heat, creating a golden searing surface around 350°F.
  4. Carefully place chicken into the hot skillet, developing a rich caramel-brown crust for 4-5 minutes per side until exterior turns crispy.
  5. Transfer perfectly seared chicken to a separate plate, keeping warm and preserving its delicate texture.
  6. Within the same skillet, introduce diced onions and sauté until translucent and softened, releasing their natural sweetness.
  7. Add minced garlic and quickly toast for 60 seconds, infusing the pan with aromatic flavors.
  8. Sprinkle remaining flour into the skillet, stirring continuously to create a roux and eliminate raw flour taste.
  9. Slowly pour chicken broth and milk, whisking constantly to prevent lumps and encourage smooth gravy formation.
  10. Gently nestle seared chicken back into the developing gravy, allowing it to simmer for 20 minutes at low heat until thoroughly cooked.
  11. Plate the smothered chicken, generously coating with rich gravy and optional fresh herb garnish.

Notes

  • Select chicken breasts of uniform thickness to ensure even cooking and prevent dry or undercooked sections.
  • Pat chicken dry before seasoning to help flour adhere better and create a crispier exterior when browning.
  • Use a cast-iron skillet or heavy-bottomed pan for more consistent heat distribution and better browning results.
  • Try gluten-free flour or almond flour for those with dietary restrictions while maintaining similar texture and flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Southern American

Nutrition

  • Serving Size: 4
  • Calories: 316 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 16 g
  • Fiber: 1.5 g
  • Protein: 34 g
  • Cholesterol: 95 mg