Description
Mouthwatering Swedish meatball pasta bake blends Nordic comfort with creamy pasta perfection. Rich beef meatballs nestled in cheesy noodles promise a satisfying meal that connects you to Scandinavian culinary traditions.
Ingredients
Scale
- 1 lb ground beef
- 1/2 cup bread crumbs
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 large egg
- 1/4 tsp nutmeg
- 1/4 tsp allspice
- 2 cups beef broth
- 1 cup heavy cream
- 8 oz egg noodles
- 1/2 cup grated Parmesan cheese
Instructions
- Heat oven to 375F (190C) for optimal baking temperature.
- Craft delicate meatballs by thoroughly blending ground beef with breadcrumbs, finely chopped onion, minced garlic, egg, warming spices of nutmeg and allspice, plus seasoning. Carefully roll into uniform spheres.
- Sear meatballs in a skillet over medium-high heat until golden brown and partially cooked through, developing rich caramelized exterior.
- Cook egg noodles in salted water until perfectly tender, then drain and set aside.
- Transform skillet drippings into a luxurious sauce by deglazing with beef broth and heavy cream. Simmer gently, allowing liquid to reduce and thicken into a velvety consistency.
- Transfer browned meatballs into sauce, coating each piece generously and allowing them to finish cooking completely.
- Combine sauce-coated meatballs with prepared noodles in a ceramic baking dish, ensuring even distribution.
- Sprinkle generous layer of Parmesan cheese across the top for enhanced flavor and golden crust.
- Bake in preheated oven for 20-25 minutes until cheese melts and edges become crispy and bubbling.
- Remove from oven and let rest briefly before serving hot, allowing flavors to settle.
Notes
- Toast breadcrumbs beforehand for extra crunch and depth of flavor in the meatballs.
- Use a mix of ground beef and pork for more complex, traditional Swedish meatball taste.
- Opt for gluten-free breadcrumbs and egg noodles to make the dish celiac-friendly.
- Add a sprinkle of fresh parsley or dill on top before serving for brightness and color contrast.
- Prep Time: 30 minutes
- Cook Time: 35 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: Swedish
Nutrition
- Serving Size: 6
- Calories: 450 kcal
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 25 g
- Saturated Fat: 10 g
- Unsaturated Fat: 12 g
- Trans Fat: 0.5 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 110 mg