Quick & Cheesy One Pan Chicken Broccoli And Rice Recipe
Whipping up a satisfying one pan cheesy chicken broccoli and rice meal becomes incredibly simple with this foolproof recipe.
Comfort meets convenience in a single skillet that saves time and minimizes cleanup.
Tender chicken pieces nestle perfectly among vibrant green broccoli florets and fluffy rice grains.
Melted cheese creates a luxurious blanket of flavor that makes every bite irresistible.
Busy home cooks will appreciate how quickly this nutritious dish comes together without sacrificing taste.
Seasonal ingredients blend harmoniously, promising a wholesome dinner that delivers maximum satisfaction with minimal effort.
Let’s dive into a recipe that transforms weeknight cooking from mundane to magnificent.
Reasons to Make One Pan Cheesy Chicken Broccoli Rice
What You Need for Cheesy Chicken Broccoli Rice
For the Protein:For the Grains:For the Vegetables:For the Dairy:For the Cooking Essentials:Steps to Prepare Cheesy Chicken Broccoli Rice
Step 1: Sizzle and Brown Chicken
Heat oil in a large skillet over medium-high heat. Place seasoned chicken breasts into the pan, cooking until golden brown on both sides.
Carefully transfer the chicken to a clean plate and set aside.
Step 2: Build Flavor Base
In the same skillet, sauté:Add uncooked rice and pour in chicken broth.
Cover the pan and let it simmer until rice becomes tender and absorbs the liquid.
Step 3: Combine and Cook Ingredients
Gently return the browned chicken to the skillet.
Scatter fresh broccoli florets around the chicken. Cover and cook for several minutes until broccoli reaches a vibrant green and becomes crisp-tender.
Step 4: Create Creamy Cheesy Finish
Sprinkle shredded cheddar cheese over the entire dish. Stir gently to help cheese melt completely, creating a luxurious, smooth coating on the chicken, rice, and broccoli.
Step 5: Serve and Enjoy
Remove from heat and plate immediately. The melted cheese will continue to coat the ingredients, creating a comforting and delicious one-pan meal perfect for family dinner.
Pro Tricks for Cheesy Chicken Broccoli Rice
Cheesy Chicken Broccoli Rice Twist Ideas
Best Ways to Serve Cheesy Chicken Broccoli Rice
Storing Cheesy Chicken Broccoli Rice Easily
FAQs
Yes, frozen broccoli works perfectly. Just add it directly to the pan and cook until heated through and tender.
Long-grain white rice is ideal, but you can also use brown rice or jasmine rice. Just adjust cooking liquid and time accordingly.
Season the chicken well, don’t overcook it, and remove from pan once browned. Adding it back later helps keep the meat tender and juicy.
Yes, simply use gluten-free chicken broth and ensure your seasonings are gluten-free. The recipe is naturally gluten-free otherwise.
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One Pan Cheesy Chicken Broccoli And Rice Recipe
- Total Time: 40 minutes
- Yield: 4 1x
Description
Hearty one pan cheesy chicken broccoli and rice delivers comfort on a plate with creamy textures and satisfying flavors. Home cooks can easily master this simple skillet meal that brings warmth and nutrition to dinner tables.
Ingredients
- 2 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1 cup white or brown rice
- 1 cup cheddar cheese, shredded
- 1 1/2 cups chicken broth
- 1/2 onion, diced
- 2 cloves garlic, minced
- 2 tbsps olive oil
- Salt and pepper to taste
Instructions
- Sear seasoned chicken breasts in a large skillet over medium-high heat until golden brown, approximately 5-6 minutes per side. Transfer chicken to a plate and reserve.
- Reduce heat to medium and sauté diced onions and minced garlic in the same pan until fragrant and translucent, about 2-3 minutes.
- Add uncooked rice and stir to coat with aromatic ingredients, then pour in chicken broth. Cover and simmer for 15-18 minutes, allowing rice to absorb liquid and become tender.
- Gently fold broccoli florets and previously cooked chicken into the rice mixture, ensuring even distribution. Continue cooking for an additional 3-4 minutes until broccoli reaches a vibrant green and crisp-tender texture.
- Sprinkle shredded cheddar cheese over the entire dish, stirring carefully to create a smooth, creamy consistency. Allow cheese to melt completely, coating all ingredients with a rich, savory layer.
- Remove from heat and let the dish rest for 2-3 minutes to allow flavors to meld together. Serve immediately while hot and cheese remains gooey.
Notes
- Opt for boneless, skinless chicken breasts cut into even pieces to ensure uniform cooking and faster preparation time.
- Select fresh broccoli florets or frozen ones work perfectly; if using frozen, thaw and drain excess water before adding to prevent soggy texture.
- Choose long-grain white rice for best results, as it maintains separation and doesn’t become mushy during the one-pan cooking process.
- Customize cheese options by substituting cheddar with monterey jack, pepper jack, or a blend for different flavor profiles and dietary preferences.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 70 mg
Maya Thompson
Culinary Content Creator & Nutrition Enthusiast
Expertise
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine
Education
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.