One Pan Cheesy Chicken Broccoli And Rice Recipe

Quick & Cheesy One Pan Chicken Broccoli And Rice Recipe

Whipping up a satisfying one pan cheesy chicken broccoli and rice meal becomes incredibly simple with this foolproof recipe.

Comfort meets convenience in a single skillet that saves time and minimizes cleanup.

Tender chicken pieces nestle perfectly among vibrant green broccoli florets and fluffy rice grains.

Melted cheese creates a luxurious blanket of flavor that makes every bite irresistible.

Busy home cooks will appreciate how quickly this nutritious dish comes together without sacrificing taste.

Seasonal ingredients blend harmoniously, promising a wholesome dinner that delivers maximum satisfaction with minimal effort.

Let’s dive into a recipe that transforms weeknight cooking from mundane to magnificent.

Reasons to Make One Pan Cheesy Chicken Broccoli Rice

  • Breeze Through Preparation: This chicken francese recipe offers simple steps that even beginner cooks can master with confidence, requiring minimal culinary skills to create a restaurant-quality dish.
  • Transform Ordinary Ingredients: Using basic pantry staples like chicken, eggs, flour, and common seasonings, you can elevate a standard protein into a gourmet meal that impresses family and guests.
  • Versatile Dining Delight: Perfect for romantic dinners, family gatherings, or special celebrations, this recipe adapts seamlessly to various dining occasions while delivering maximum flavor with minimal complexity.
  • Quick Comfort Cooking: From start to finish, this dish comes together rapidly, making it an ideal solution for busy weeknights when you crave a delicious, satisfying meal without spending hours in the kitchen.

What You Need for Cheesy Chicken Broccoli Rice

For the Protein:
  • Chicken Breasts: Tender and lean protein that forms the main component of the dish.
  • Chicken Broth: Adds rich flavor and helps cook the rice to perfection.
For the Grains:
  • White Rice: Provides a fluffy and hearty base for the one-pan meal.
For the Vegetables:
  • Broccoli Florets: Adds nutritious green color and a crisp texture to the dish.
  • Onion, Garlic: Provide a savory and aromatic foundation for the recipe.
For the Dairy:
  • Cheddar Cheese: Melts into a creamy, tangy sauce that brings all the ingredients together.
For the Cooking Essentials:
  • Cooking Oil: Helps brown the chicken and prevent sticking to the pan.
  • Salt, Pepper: Enhance and balance the overall flavor of the dish.

Steps to Prepare Cheesy Chicken Broccoli Rice

Step 1: Sizzle and Brown Chicken

Heat oil in a large skillet over medium-high heat. Place seasoned chicken breasts into the pan, cooking until golden brown on both sides.

Carefully transfer the chicken to a clean plate and set aside.

Step 2: Build Flavor Base

In the same skillet, sauté:
  • Diced onions
  • Minced garlic

Add uncooked rice and pour in chicken broth.

Cover the pan and let it simmer until rice becomes tender and absorbs the liquid.

Step 3: Combine and Cook Ingredients

Gently return the browned chicken to the skillet.

Scatter fresh broccoli florets around the chicken. Cover and cook for several minutes until broccoli reaches a vibrant green and becomes crisp-tender.

Step 4: Create Creamy Cheesy Finish

Sprinkle shredded cheddar cheese over the entire dish. Stir gently to help cheese melt completely, creating a luxurious, smooth coating on the chicken, rice, and broccoli.

Step 5: Serve and Enjoy

Remove from heat and plate immediately. The melted cheese will continue to coat the ingredients, creating a comforting and delicious one-pan meal perfect for family dinner.

Pro Tricks for Cheesy Chicken Broccoli Rice

  • Swap chicken breasts for thighs if you prefer more flavor and moisture in your dish.
  • Use brown rice for added fiber and nutrition, but adjust cooking liquid and time accordingly.
  • Select fresh broccoli florets for the best texture and vibrant green color during cooking.
  • Sprinkle extra cheese on top just before serving to create a deliciously melted golden crust.
  • Experiment with different cheese varieties like monterey jack or pepper jack for unique taste profiles.

Cheesy Chicken Broccoli Rice Twist Ideas

  • Tex-Mex Fusion: Replace cheddar with pepper jack cheese, add diced jalapeños, and sprinkle with taco seasoning for a spicy southwestern kick.
  • Mediterranean Style: Swap chicken broth with vegetable broth, use feta cheese instead of cheddar, and add chopped sun-dried tomatoes and oregano for a Greek-inspired version.
  • Creamy Mushroom Upgrade: Include sliced mushrooms during sautéing, use cream of mushroom soup with chicken broth, and mix in parmesan cheese for a rich, earthy flavor profile.
  • Asian-Inspired Option: Incorporate soy sauce, ginger, and sesame oil during cooking, top with green onions, and use mozzarella cheese for a unique cross-cultural meal.

Best Ways to Serve Cheesy Chicken Broccoli Rice

  • Comfort Food Family Feast: Gather loved ones around this hearty one-pan meal that brings warmth and satisfaction to the dinner table. Perfect for busy weeknights when you want something delicious and quick.
  • Meal Prep Champion: Portion this dish into containers for easy grab-and-go lunches throughout the week. The combination of protein, vegetables, and grains makes it a nutritionally balanced option for work or school meals.
  • Picnic Perfect Packed Lunch: Transfer the cooled dish into a sealed container for an outdoor lunch that travels well. The cheesy chicken and rice stays tasty at room temperature and provides a filling midday meal.
  • Game Night Crowd Pleaser: Serve this dish during movie or sports watching parties as a communal style meal. Guests can scoop directly from the pan, making it an interactive and casual dining experience that encourages sharing and conversation.

Storing Cheesy Chicken Broccoli Rice Easily

  • Store leftovers in an airtight container for up to 3-4 days. Cool the dish completely before sealing to prevent moisture buildup.
  • Transfer portions to freezer-safe containers or zip-lock bags. Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
  • Warm gently in a skillet over medium-low heat, adding a splash of chicken broth to restore moisture. Alternatively, microwave in 30-second intervals, stirring between each to ensure even heating.
  • Avoid repeatedly reheating the dish, as this can degrade the texture of the chicken and rice, making them dry and less enjoyable.

FAQs

  • Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli works perfectly. Just add it directly to the pan and cook until heated through and tender.

  • What type of rice is best for this recipe?

Long-grain white rice is ideal, but you can also use brown rice or jasmine rice. Just adjust cooking liquid and time accordingly.

  • How do I ensure my chicken stays moist?

Season the chicken well, don’t overcook it, and remove from pan once browned. Adding it back later helps keep the meat tender and juicy.

  • Can I make this recipe gluten-free?

Yes, simply use gluten-free chicken broth and ensure your seasonings are gluten-free. The recipe is naturally gluten-free otherwise.

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One Pan Cheesy Chicken Broccoli And Rice Recipe

One Pan Cheesy Chicken Broccoli And Rice Recipe


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4.9 from 19 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Hearty one pan cheesy chicken broccoli and rice delivers comfort on a plate with creamy textures and satisfying flavors. Home cooks can easily master this simple skillet meal that brings warmth and nutrition to dinner tables.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 cups broccoli florets
  • 1 cup white or brown rice
  • 1 cup cheddar cheese, shredded
  • 1 1/2 cups chicken broth
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 2 tbsps olive oil
  • Salt and pepper to taste

Instructions

  1. Sear seasoned chicken breasts in a large skillet over medium-high heat until golden brown, approximately 5-6 minutes per side. Transfer chicken to a plate and reserve.
  2. Reduce heat to medium and sauté diced onions and minced garlic in the same pan until fragrant and translucent, about 2-3 minutes.
  3. Add uncooked rice and stir to coat with aromatic ingredients, then pour in chicken broth. Cover and simmer for 15-18 minutes, allowing rice to absorb liquid and become tender.
  4. Gently fold broccoli florets and previously cooked chicken into the rice mixture, ensuring even distribution. Continue cooking for an additional 3-4 minutes until broccoli reaches a vibrant green and crisp-tender texture.
  5. Sprinkle shredded cheddar cheese over the entire dish, stirring carefully to create a smooth, creamy consistency. Allow cheese to melt completely, coating all ingredients with a rich, savory layer.
  6. Remove from heat and let the dish rest for 2-3 minutes to allow flavors to meld together. Serve immediately while hot and cheese remains gooey.

Notes

  • Opt for boneless, skinless chicken breasts cut into even pieces to ensure uniform cooking and faster preparation time.
  • Select fresh broccoli florets or frozen ones work perfectly; if using frozen, thaw and drain excess water before adding to prevent soggy texture.
  • Choose long-grain white rice for best results, as it maintains separation and doesn’t become mushy during the one-pan cooking process.
  • Customize cheese options by substituting cheddar with monterey jack, pepper jack, or a blend for different flavor profiles and dietary preferences.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 70 mg
Maya Thompson

Maya Thompson

Culinary Content Creator & Nutrition Enthusiast

Expertise

Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine​

Education

The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.


Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.

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