Quick One Pot Beef Taco Pasta Recipe

Sizzling One Pot Beef Taco Pasta Recipe for Family Dinners

Whipping up a mouthwatering one pot beef taco pasta can turn an ordinary weeknight dinner into a flavor-packed adventure.

Comfort meets excitement when simple ingredients blend seamlessly in a single skillet.

Seasoned ground beef mingles with tender pasta, creating a delicious meal that sparks joy at the dinner table.

Zesty spices dance through each bite, promising a culinary experience that will make everyone ask for seconds.

Mexican-inspired flavors combine with classic pasta comfort, delivering a meal that’s both satisfying and quick to prepare.

No complicated techniques or multiple dishes to wash – just pure, delectable simplicity.

You’ll devour every last bite of this crowd-pleasing dish that brings excitement to your kitchen in under 30 minutes.

Creative Twists on Taco Pasta

  • Vegetarian Pasta Swap: Replace ground beef with plant-based crumbles or black beans for a meatless version that's protein-packed and equally satisfying.
  • Spicy Jalapeño Kick: Add diced fresh jalapeños or use pepper jack cheese to increase heat and create a zesty southwestern flavor profile.
  • Gluten-Free Option: Substitute regular pasta with gluten-free pasta shells or corn pasta to make the recipe celiac-friendly without compromising taste.
  • Low-Carb Alternative: Use zucchini noodles or cauliflower rice instead of traditional pasta to reduce carbohydrate content while maintaining the rich taco-inspired seasoning.

Serving Ideas for Taco Pasta

  • Fiesta Night Centerpiece: Transform this one-pot wonder into the star of your dinner table, perfect for family gatherings or casual weekend meals with vibrant colors and zesty flavors.
  • Taco Tuesday Twist: Serve in individual deep bowls topped with extra cheese, crushed tortilla chips, and a dollop of sour cream for a personalized eating experience that adds crunch and creaminess.
  • Meal Prep Champion: Portion into meal prep containers for easy lunches, ensuring each container gets a generous scoop of pasta, meat, and toppings to keep the dish exciting throughout the week.
  • Potluck Powerhouse: Pack in a large casserole dish for gatherings, with additional toppings on the side like sliced jalapeños, diced avocados, and lime wedges, letting guests customize their plates.

Storing Taco Pasta Properly

  • Refrigerate leftovers in an airtight container within two hours of cooking, keeping the pasta fresh for 3-4 days.
  • Store the beef taco pasta in shallow containers to help it cool quickly and prevent bacterial growth.
  • Freeze the pasta in freezer-safe containers or zip-lock bags for up to 2 months, ensuring maximum flavor preservation.

FAQs

  • Can I use ground turkey instead of beef?

Yes, ground turkey works perfectly as a lean alternative. Just ensure it’s fully cooked and seasoned similarly.

  • Is this recipe spicy?

The taco seasoning provides mild heat. You can adjust spice level by choosing mild or hot seasoning mix, or adding extra chili powder.

  • Do I need fresh tomatoes or canned work fine?

Canned diced tomatoes are ideal. They provide consistent moisture and flavor without extra chopping.

  • Can I make this dish gluten-free?

Substitute regular pasta with gluten-free pasta and check that your taco seasoning is gluten-free. The rest of the ingredients are naturally gluten-free.

One Pot Beef Taco Pasta Made Simple

  • Simplify Dinner Prep: This one-pot wonder eliminates multiple dishes and reduces kitchen cleanup, giving you more time to enjoy your meal with family.
  • Pack Massive Flavor: Combining taco seasoning, ground beef, and cheese creates a bold, satisfying taste that appeals to both kids and adults without complicated ingredients.
  • Quick Family-Friendly Meal: Ready in under 30 minutes, this pasta dish transforms traditional taco flavors into a comforting, hearty dinner that requires minimal cooking skills and delivers maximum satisfaction.
  • Customize with Ease: Top with your favorite garnishes like sour cream, extra cheese, jalapeños, or crushed tortilla chips to make this recipe uniquely yours and keep everyone excited about dinner.

Beef Taco Pasta Ingredients

Protein Base:
  • Ground Beef: A flavorful and hearty meat that forms the main protein of the dish.
Aromatics and Seasonings:
  • Onion, Garlic: These ingredients provide a deep, savory foundation for the taco pasta.
  • Taco Seasoning: A blend of spices that adds classic Mexican-inspired flavor to the dish.
Liquid and Pasta Components:
  • Beef Broth: Adds rich depth and helps cook the pasta.
  • Diced Tomatoes, Tomato Sauce: Create a tangy and slightly acidic sauce base.
  • Pasta: Serves as the main carbohydrate and absorbs the delicious taco-inspired flavors.
  • Heavy Cream: Provides a creamy, luxurious texture to the dish (optional).
  • Cheddar Cheese: Melts into the pasta, adding a sharp and creamy element.
Garnish:
  • Cilantro: Offers a fresh, bright finish to the one-pot meal.

How to Cook One Pot Taco Pasta

Step 1: Brown The Beef

Cook ground beef in a spacious pot over medium heat, breaking it into small crumbles until fully cooked. Drain away any extra grease to keep the dish light and delicious.

Step 2: Sauté Aromatic Vegetables

Add finely chopped onions and minced garlic to the beef, sautéing until they become translucent and fragrant. Sprinkle taco seasoning over the mixture, stirring to coat everything evenly and release those incredible spicy flavors.

Step 3: Create Flavorful Liquid Base

Pour in:
  • Beef broth
  • Diced tomatoes
  • Tomato sauce

Bring the liquid to a gentle simmer, allowing all the ingredients to start blending their tasty profiles together.

Step 4: Cook Pasta Perfectly

Add uncooked pasta directly into the pot, stirring to ensure even cooking.

Let it simmer for 12-15 minutes, occasionally stirring to prevent sticking and promote uniform tenderness.

Step 5: Finish With Creamy Goodness

Reduce heat and incorporate:
  • Heavy cream
  • Shredded cheddar cheese

Stir until the cheese melts completely, creating a rich and luxurious sauce that coats every single pasta piece.

Step 6: Garnish And Serve

Sprinkle fresh chopped cilantro on top for a bright, herbal finish. Serve immediately while hot and bubbling straight from the pot.

Helpful Tips for Taco Pasta Perfection

  • Swap ground beef with ground turkey or plant-based crumbles for a lighter protein option that keeps the dish versatile and diet-friendly.
  • Choose whole wheat pasta to boost fiber content and create a more nutritious meal without compromising flavor.
  • Drain beef thoroughly to prevent excess grease, ensuring a cleaner and healthier final dish that won't feel heavy.
  • Add extra vegetables like bell peppers or corn to increase nutritional value and create more texture in the one-pot pasta.
  • Use low-sodium broth and taco seasoning to control salt intake while maintaining the bold, zesty flavor profile of the recipe.
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Quick One Pot Beef Taco Pasta Recipe

Quick One Pot Beef Taco Pasta Recipe


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4.8 from 40 reviews

  • Total Time: 30 minutes
  • Yield: 6 1x

Description

Hearty one pot beef taco pasta blends Mexican and Italian cuisines in a single skillet. Savory ground beef, zesty spices, and melted cheese create a quick, satisfying meal perfect for busy weeknights you’ll devour with enthusiasm.


Ingredients

Scale

Main Protein:

  • 1 pound (454 grams) ground beef

Vegetables and Aromatics:

  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/4 cup fresh cilantro, chopped (for garnish)

Pasta and Seasoning Components:

  • 1.5 cups uncooked pasta (elbow or shell)
  • 1 packet (1 ounce) taco seasoning
  • 2 cups beef broth
  • 1 can (14.5 ounces) diced tomatoes
  • 1 can (8 ounces) tomato sauce
  • 1 cup shredded cheddar cheese
  • 1/2 cup heavy cream (optional)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon chili powder (optional)

Instructions

  1. Brown ground beef in a spacious pot over medium-high heat, ensuring complete crumbling and rendering out excess fat.
  2. Incorporate finely chopped onions and minced garlic, sautéing until aromatics become translucent and fragrant.
  3. Sprinkle taco seasoning across the meat mixture, stirring thoroughly to distribute spices evenly and develop deep flavor profiles.
  4. Stream beef broth, diced tomatoes, and tomato sauce into the pot, bringing the liquid to a gentle, rolling simmer.
  5. Introduce uncooked pasta directly into the bubbling sauce, allowing it to cook for 12-15 minutes while occasionally stirring to prevent sticking and ensure uniform cooking.
  6. Reduce heat to low, then fold in heavy cream for luxurious richness and gradually add shredded cheddar cheese, stirring until completely melted and integrated.
  7. Remove from heat and let the pasta rest for 2-3 minutes to allow sauce to thicken and flavors to meld together.
  8. Garnish with freshly chopped cilantro for a bright, herbaceous finish and serve immediately while hot and creamy.

Notes

  • Trim excess fat from ground beef to reduce greasiness and create a leaner dish.
  • Consider using lean ground beef (90/10) for a healthier version without compromising flavor.
  • Swap regular pasta for whole wheat or gluten-free options to accommodate dietary restrictions.
  • Add bell peppers or corn for extra nutrition and vibrant color in the one-pot meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 6
  • Calories: 420 kcal
  • Sugar: 4 g
  • Sodium: 580 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 27 g
  • Cholesterol: 75 mg
Jack Monroe

Jack Monroe

Founder & Recipe Innovator

Expertise

Pacific Northwest cuisine, Single-serving recipe development, Sustainable sourcing and cooking, Modern comfort food​

Education

Brightwater
Associate of Applied Science in Culinary Arts
Focus: Sustainable cooking, seasonal ingredients, and food systems education


Jack grew up with a fishing rod in one hand and a cast-iron skillet in the other. After graduating from Brightwater: A Center for the Study of Food, he set out to prove that cooking for one could still taste like a feast.
Jack believes that food should feel real: fresh, fearless, and a little wild, just like the rivers he grew up around. For Jack, every single dish is a small adventure, and the best ones are the ones you can cook with heart, not hassle.

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