Cozy Sausage and Sweet Potato Soup Recipe for Autumn Joy

Warm comfort flows through this hearty sausage and sweet potato soup that promises to chase away winter’s chill.

Robust flavors mingle with creamy textures, creating a satisfying meal in one pot.

Italian sausage brings deep, spicy notes that complement the gentle sweetness of roasted potatoes.

Aromatic herbs and vegetables dance together, building layers of complexity in each spoonful.

Nutrition meets indulgence as tender chunks of sweet potato absorb the rich broth’s essence.

Chunky and substantial, this soup delivers pure culinary satisfaction with minimal effort.

You’ll want to ladle this delightful blend into bowls and savor every comforting bite.

Sausage Sweet Potato Soup Bursting With Flavor

• Comfort Food Champion: A hearty casserole that wraps you in warm, satisfying flavors perfect for feeding hungry families and creating instant smiles around the dinner table.
• Quick Prep Magic: Minimal kitchen steps transform simple ingredients into a delicious one-dish meal that saves time and reduces cleanup hassle.
• Adaptable Crowd-Pleaser: Easily customize with different vegetables, cheese varieties, or protein options to match individual tastes and dietary preferences.
• Budget-Friendly Feast: Uses affordable ingredients like ground beef and potatoes to create a filling meal that stretches your grocery budget without compromising on taste.

Ingredient Checklist For Sausage Sweet Potato Soup

• Sausage: A flavorful meat that adds richness and depth to the soup.

• Sweet Potatoes: Provide a creamy texture and natural sweetness to the soup.
• Onion, Carrots, Celery: Create a classic aromatic base with layers of flavor.
• Garlic: Adds a robust and pungent taste to the dish.
• Kale or Spinach: Brings additional nutrients and a fresh green element.
• Diced Tomatoes: Contribute a tangy and bright note to the soup.

• Chicken Broth: Serves as the liquid foundation for the soup.
• Smoked Paprika, Thyme, Rosemary: Provide warm and complex herbal undertones.
• Bay Leaf: Offers a subtle, earthy background flavor.
• Salt, Pepper: Essential for balancing and enhancing the overall taste.
• Red Pepper Flakes: Optional ingredient for adding a spicy kick.
• Fresh Parsley: A light, fresh garnish for finishing the soup.
• Parmesan Cheese: Optional topping that adds a salty, umami element.

How To Make Sausage Sweet Potato Soup Easily

Step 1: Brown The Sausage

Cook sausage in a large pot over medium heat, breaking it into small crumbly pieces until fully browned. Transfer the cooked sausage to a separate plate and set aside.

Step 2: Create Flavor Base

• Onions
• Carrots
• Celery

Add minced garlic and cook for an additional minute to release its aromatic qualities.

Step 3: Build The Soup Foundation

• Sweet potatoes
• Chicken broth
• Smoked paprika
• Thyme
• Rosemary
• Bay leaf
• Salt
• Black pepper

Allow the soup to simmer for 15-20 minutes until sweet potatoes become tender and easily pierced with a fork.

Step 4: Enhance With Optional Ingredients

• Kale or spinach
• Diced tomatoes
• Red pepper flakes

Cook for an extra 5 minutes until greens become slightly wilted.

Step 5: Final Touches And Serving

Return the previously cooked sausage to the pot, stirring to distribute evenly.

Remove the bay leaf. Taste and adjust seasoning as needed.

For an elegant finish, sprinkle fresh parsley and grated Parmesan cheese on top before serving.

Kitchen Tips For Sausage Sweet Potato Soup

• Break up the meat into small, even pieces for maximum flavor and texture. Drain excess fat to keep the soup light and not greasy.
• Use a wooden spoon to caramelize onions, carrots, and celery slowly, releasing their natural sweetness. Avoid high heat to prevent burning.
• Choose firm, vibrant orange sweet potatoes for the best flavor and nutrition. Cut into uniform cubes to ensure even cooking throughout the soup.
• Fresh herbs like thyme and rosemary elevate the soup's complexity. Crush dried herbs between your fingers before adding to intensify their aromatic oils.
• Swap chicken broth for vegetable broth to make it vegetarian. Use gluten-free sausage and verify broth ingredients for gluten-sensitive diets.

Twists To Try With Sausage Sweet Potato Soup

• Hearty Vegetarian Swap: Replace sausage with plant-based crumbles or lentils for a protein-packed vegetarian version. Add smoked paprika for depth and richness.
• Creamy Comfort Variation: Stir in heavy cream or coconut milk near the end of cooking for a luxurious, silky texture. Top with crispy bacon bits for extra flavor.
• Mediterranean-Inspired Soup: Swap herbs with oregano and basil. Add chickpeas, diced zucchini, and a splash of white wine. Finish with crumbled feta cheese.
• Spicy Southwest Edition: Incorporate diced green chiles, cumin, and cilantro. Use chorizo instead of regular sausage. Serve with a dollop of sour cream and crushed tortilla chips.

Sides To Pair With Sausage Sweet Potato Soup

• Cozy Comfort Bowl: Ladle this hearty soup into deep ceramic bowls. Sprinkle freshly grated Parmesan cheese on top for an extra layer of richness. Serve with crusty sourdough bread on the side for dipping and soaking up all the delicious flavors.
• Winter Wellness Meal: Pack this nutritious soup in a thermal container for a warming lunch at work or school. Top with crispy bacon bits or roasted pumpkin seeds for added crunch and protein. Pair with a small green salad to boost vegetable intake.
• Rustic Dinner Spread: Create a farmhouse-style dining experience by serving the soup in cast-iron skillets. Garnish with chopped fresh herbs like parsley or chives. Add a glass of robust red wine to complement the sausage's smoky notes and enhance the meal's depth.

How To Store Sausage Sweet Potato Soup

• Transfer cooled soup to an airtight container and store in the refrigerator for up to 4 days. Keep the soup sealed tightly to maintain freshness and prevent absorption of other food odors.
• Pour completely cooled soup into freezer-safe containers or heavy-duty freezer bags. Leave about an inch of space at the top for expansion. Freeze for up to 3 months. Label containers with the date and contents.
• Thaw frozen soup overnight in the refrigerator. Reheat gently in a pot over medium-low heat, stirring occasionally. Add a splash of chicken broth if the soup seems too thick. Stir until heated through and serve hot.

FAQs

• Can I use a different type of sausage?

Yes, you can substitute Italian sausage, chorizo, or turkey sausage based on your preference or dietary needs.

• Is this soup healthy?

The soup is nutritious, packed with protein from sausage, vitamins from sweet potatoes and vegetables, and low in calories compared to many creamy soups.

• Can I make this soup vegetarian?

Replace sausage with plant-based sausage or add beans like cannellini for protein. Use vegetable broth instead of chicken broth.

• How can I make the soup spicier?

Add more red pepper flakes, include diced jalapeños, or use a spicy variety of sausage to increase heat levels.

Sausage And Sweet Potato Soup Recipe

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4.8 from 9 reviews

• Total Time: 35 minutes
• Yield: 6 1x

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Description

Hearty sausage and sweet potato soup showcases Italian sausage’s rich flavor with tender sweet potatoes. Warm spices and creamy texture create a comforting meal you’ll savor down to the last spoonful.

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Ingredients

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• 1 lb (454 g) sausage (Italian, spicy, or mild)
• 6 cups (1.4 L) chicken broth (or vegetable broth for vegetarian version)
• 2 medium sweet potatoes, peeled and diced
• 1 medium onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 1 tsp smoked paprika
• 1 tsp dried thyme (or 1 tbsp fresh thyme)
• 1 tsp dried rosemary (or 1 tbsp fresh rosemary)
• 1 bay leaf
• Salt and pepper, to taste

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Instructions

1. Brown sausage in a large pot over medium heat, breaking it into small crumbles. Transfer cooked sausage to a separate plate.
2. In the same pot, sauté onions, carrots, and celery until they become translucent and soft, approximately 4-5 minutes. Add garlic and cook for an additional 30-45 seconds until fragrant.
3. Pour chicken broth into the vegetable mixture. Incorporate sweet potatoes, smoked paprika, thyme, rosemary, bay leaf, salt, and pepper. Increase heat to bring the liquid to a rolling boil, then reduce to a gentle simmer.
4. Allow the soup to cook for 15-18 minutes, ensuring sweet potatoes become fork-tender and fully cooked through.
5. Introduce kale or spinach, diced tomatoes, and red pepper flakes. Simmer for an additional 3-4 minutes until greens wilt and become tender.
6. Reintroduce the previously cooked sausage into the soup, stirring thoroughly to distribute evenly and reheat.
7. Remove bay leaf. Taste and adjust seasoning with additional salt and pepper as needed. Optional: Garnish with fresh parsley and grated Parmesan cheese before serving hot.

Notes

• Boost protein by using lean turkey or chicken sausage for a healthier twist.
• Create a vegetarian version by replacing sausage with plant-based crumbles or mushrooms for hearty texture.
• Enhance flavor depth by deglazing the pot with white wine after cooking sausage to capture delicious browned bits.
• Make it gluten-free by ensuring chicken broth is certified gluten-free and checking sausage ingredients.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Lunch, Dinner, Appetizer
• Method: Simmering
• Cuisine: American

Nutrition

• Serving Size: 6
• Calories: 320 kcal
• Sugar: 6 g
• Sodium: 750 mg
• Fat: 22 g
• Saturated Fat: 8 g
• Unsaturated Fat: 12 g
• Trans Fat: 0.5 g
• Carbohydrates: 18 g
• Fiber: 3.5 g
• Protein: 15 g
• Cholesterol: 60 mg