Comforting Swedish Meatball Pasta Bake Recipe for Cozy Nights
Comfort meets convenience in this Swedish meatball pasta bake that promises pure culinary delight.
Tender spheres of seasoned meat nestle among perfectly cooked noodles, creating a harmonious blend of flavors.
Creamy sauce weaves through each bite, delivering a rich and satisfying experience.
Nordic inspiration transforms an ordinary dinner into something extraordinary.
Cheese melts beautifully, adding golden complexity to the dish.
Weeknight dinners just became seriously impressive with this simple yet sophisticated recipe.
You won’t be able to resist digging into this hearty, soul-warming creation.
Swedish Meatball Pasta Bake Highlights
Ingredients Needed for Swedish Meatball Pasta Bake
For the Meat:For the Binding and Flavor:For the Aromatics:For the Pasta:For the Sauce:For the Topping:How to Prepare Swedish Meatball Pasta Bake
Step 1: Fire Up the Oven
Crank the oven to a toasty 375°F (190°C) so it’s ready for the delicious magic about to happen.
Step 2: Craft Flavorful Meatballs
In a mixing bowl, blend together:Knead the mixture until well combined.
Roll into perfectly round meatballs. Sizzle them in a hot skillet until they’re beautifully browned on all sides.
Step 3: Boil Tender Noodles
Cook egg noodles in salted water until they reach that perfect al dente texture. Drain and set aside.
Step 4: Whip Up Creamy Sauce
In the same skillet with meatball drippings, pour in beef broth and heavy cream. Let the sauce simmer and reduce, becoming rich and velvety.
Step 5: Combine and Layer
Transfer the cooked noodles into a baking dish. Nestle the golden meatballs throughout.
Pour the luxurious cream sauce over everything.
Step 6: Sprinkle and Bake
Generously shower Parmesan cheese across the top.
Slide the dish into the preheated oven.
Step 7: Bake to Perfection
Bake for 20-25 minutes until the top turns golden and the edges bubble with deliciousness.
Step 8: Serve and Savor
Pull out the steaming dish and serve immediately. Enjoy your comforting Swedish meatball pasta bake!
Pro Tips for Swedish Meatball Pasta Bake
Flavor Variations for Swedish Meatball Pasta Bake
Serving Suggestions for Swedish Meatball Pasta Bake
Storage Advice for Swedish Meatball Pasta Bake
FAQs
Swedish meatballs use a unique blend of spices like nutmeg and allspice, giving them a distinct warm, aromatic flavor that sets them apart from traditional Italian or American meatball recipes.
Yes, ground turkey works well as a substitute. It will create a leaner meatball while maintaining a similar texture and absorbing the same delicious spices.
While inspired by traditional Swedish meatballs, this pasta bake is a modern, Americanized version that combines classic Swedish flavors with a convenient pasta casserole style.
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Swedish Meatball Pasta Bake Recipe
- Total Time: 1 hour 5 minutes
- Yield: 6 1x
Description
Mouthwatering Swedish meatball pasta bake blends Nordic comfort with creamy pasta perfection. Rich beef meatballs nestled in cheesy noodles promise a satisfying meal that connects you to Scandinavian culinary traditions.
Ingredients
- 1 lb ground beef
- 1/2 cup bread crumbs
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 large egg
- 1/4 tsp nutmeg
- 1/4 tsp allspice
- 2 cups beef broth
- 1 cup heavy cream
- 8 oz egg noodles
- 1/2 cup grated Parmesan cheese
Instructions
- Heat oven to 375F (190C) for optimal baking temperature.
- Craft delicate meatballs by thoroughly blending ground beef with breadcrumbs, finely chopped onion, minced garlic, egg, warming spices of nutmeg and allspice, plus seasoning. Carefully roll into uniform spheres.
- Sear meatballs in a skillet over medium-high heat until golden brown and partially cooked through, developing rich caramelized exterior.
- Cook egg noodles in salted water until perfectly tender, then drain and set aside.
- Transform skillet drippings into a luxurious sauce by deglazing with beef broth and heavy cream. Simmer gently, allowing liquid to reduce and thicken into a velvety consistency.
- Transfer browned meatballs into sauce, coating each piece generously and allowing them to finish cooking completely.
- Combine sauce-coated meatballs with prepared noodles in a ceramic baking dish, ensuring even distribution.
- Sprinkle generous layer of Parmesan cheese across the top for enhanced flavor and golden crust.
- Bake in preheated oven for 20-25 minutes until cheese melts and edges become crispy and bubbling.
- Remove from oven and let rest briefly before serving hot, allowing flavors to settle.
Notes
- Toast breadcrumbs beforehand for extra crunch and depth of flavor in the meatballs.
- Use a mix of ground beef and pork for more complex, traditional Swedish meatball taste.
- Opt for gluten-free breadcrumbs and egg noodles to make the dish celiac-friendly.
- Add a sprinkle of fresh parsley or dill on top before serving for brightness and color contrast.
- Prep Time: 30 minutes
- Cook Time: 35 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: Swedish
Nutrition
- Serving Size: 6
- Calories: 450 kcal
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 25 g
- Saturated Fat: 10 g
- Unsaturated Fat: 12 g
- Trans Fat: 0.5 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 110 mg
Maya Thompson
Culinary Content Creator & Nutrition Enthusiast
Expertise
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine​
Education
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.