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Maya Thompson
Asheville, North Carolina
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine
Maya Thompson’s culinary journey began with a personal mission to make healthy eating accessible and enjoyable.
Graduating from The Chef’s Academy, she specialized in creating nutritious meals that don’t compromise on flavor. At Steelhead Diner, Maya shares her passion for wholesome, single-serving recipes that cater to busy lifestyles without sacrificing taste.
Maya’s Accomplishments
- Authored a popular e-book on meal prepping for one.
- Conducted workshops on integrating nutrition into daily cooking.
- Featured in local publications for innovative vegetarian recipes.
Behind The Scene
Maya enjoys exploring the Blue Ridge Mountains, practicing yoga, and experimenting with global flavors in her home kitchen.
Maya’s Favorite
- Transforming traditional comfort foods into healthier versions.
- Creating a week’s worth of meals in a single afternoon.
- Receiving feedback from readers who’ve adopted her recipes into their daily routines.
Maya’s Advice
“Healthy eating shouldn’t be a chore. It’s about finding balance and joy in every bite. Through Steelhead Diner, I hope to empower individuals to take charge of their meals and discover the pleasure in cooking for themselves.”