90-Second Keto Bread Recipe

The Fastest Keto Bread Recipe: Ready in Just 90 Seconds

Baking low-carb bread that actually tastes delicious can feel like a culinary challenge, but this 90-second keto bread recipe will change everything.

Effortless and quick, this bread delivers a satisfying solution for anyone following a ketogenic diet.

Mixing just a few simple ingredients creates a game-changing alternative to traditional carb-heavy breads.

Each bite offers a light, fluffy texture that mimics classic bread without compromising your nutritional goals.

The microwave works magic, transforming basic ingredients into a perfectly portioned bread slice in under two minutes.

You’ll love how simple and versatile this recipe can be for sandwiches, toast, or quick snacks.

Unleash your inner chef and elevate your keto meal planning with this game-changing bread hack.

  • Craft Crowd-Pleasing Bites: These cheesy biscuits deliver irresistible flavors that make everyone at the table smile, perfect for family gatherings or casual get-togethers.
  • Simplify Baking Stress: With just a few basic ingredients and straightforward mixing instructions, even novice bakers can create restaurant-quality biscuits without complicated techniques.
  • Speed Through Preparation: Minimal prep work means you can have warm, golden biscuits ready in less than 30 minutes, making them ideal for quick side dishes or last-minute entertaining.
  • Customize with Ease: Experiment by adding different cheese types, herbs, or spices to make these biscuits uniquely yours, transforming a simple recipe into a personalized culinary experience.

Ingredients For 90-Second Keto Bread

Base Ingredients:
  • Almond Flour: A low-carb alternative to traditional wheat flour that provides a nutty flavor and tender texture.
  • Egg: Binds the ingredients together and adds protein to create a sturdy bread structure.
  • Butter: Provides richness and helps create a moist, flavorful bread base.
Leavening and Seasoning:
  • Baking Powder: Helps the bread rise and creates a lighter, airier texture.
  • Salt: Enhances the overall flavor of the bread and balances the other ingredients.
Optional Finishing Ingredient:
  • Extra Butter: Used for toasting the bread to achieve a golden, crispy exterior.

Clear Instructions For Keto Bread

Step 1: Prepare Butter Melting

Grab a small microwave-safe dish and gently melt the butter until it becomes smooth and liquid.

Step 2: Create Bread Mixture

Combine the following ingredients directly in the butter-filled dish:
  • Almond flour
  • Baking powder
  • Salt
  • Egg

Whisk everything together until you achieve a completely smooth and well-blended batter.

Step 3: Microwave Bread Creation

Place the dish in the microwave and cook on high power for exactly 90 seconds. The mixture will transform into a beautiful, fluffy bread.

Step 4: Cool and Release Bread

Allow the bread to rest and cool down slightly inside the dish. This helps it set and makes removal easier.

Step 5: Slice and Prepare

Carefully remove the bread from the dish and slice it into two perfect halves.

Step 6: Toast and Crisp

Heat a pan over medium heat and add a small amount of butter.

Place bread slices in the pan and toast until each side turns a gorgeous golden brown color.

Step 7: Serve and Enjoy

Your keto bread is now ready!

Serve it as a sandwich base, pair with scrambled eggs, or savor it on its own as a delightful low-carb treat.

Helpful Pointers For Keto Bread

  • Use precise measuring tools for accurate almond flour and baking powder to ensure the bread's consistent texture and rise.
  • Watch carefully during microwaving to avoid overcooking, which can make the bread dry or rubbery.
  • Experiment with herbs like rosemary or garlic powder mixed into the batter for added depth and taste.
  • Use medium-low heat when browning to achieve a golden crust without burning the delicate keto bread.
  • Wrap leftover bread in parchment paper and refrigerate for up to 3 days, reheating briefly in a toaster for best texture.

New Takes On Keto Bread

  • Gluten-Free Coconut Bread: Replace almond flour with coconut flour, adjusting liquid content to maintain proper texture.
  • Low-Carb Seed Bread: Swap almond flour with ground sunflower or pumpkin seeds for alternative nutrient profile.
  • Dairy-Free Version: Use coconut oil instead of butter and add a pinch of nutritional yeast for richness.
  • High-Protein Bread: Incorporate a scoop of unflavored protein powder to boost protein content while maintaining keto macros.

Perfect Pairings For Keto Bread

  • Pair Creamy Cheeses: Spread soft goat cheese or cream cheese on the toasted keto bread for a luxurious, rich flavor that complements the nutty almond flour base.
  • Elevate with Charcuterie: Top the bread with thin slices of prosciutto, salami, or smoked salmon to add a savory protein punch and gourmet touch.
  • Match with Herbal Tea: Brew a hot cup of chamomile or green tea to balance the bread's buttery texture and provide a light, refreshing accompaniment.
  • Enhance with Avocado Spread: Mash ripe avocado with a pinch of salt and red pepper flakes, creating a creamy, zesty topping that adds healthy fats and extra flavor.

Tips To Keep Keto Bread Fresh

  • Store leftover bread in an airtight container for up to 3 days. Wrap each slice separately in plastic wrap to maintain moisture and prevent drying.
  • Place cooled slices in a freezer-safe bag, removing excess air. Freeze for up to 1 month. Separate slices with parchment paper to prevent sticking.
  • Warm individual slices for 10-15 seconds until just heated through. Avoid overheating to prevent toughness.
  • Toast frozen or refrigerated slices on medium setting until crispy and warm, about 1-2 minutes. Add a touch of butter for extra flavor.

FAQs

  • Is 90-Second Keto Bread really low-carb?

Yes, this bread uses almond flour instead of traditional wheat flour, making it extremely low in carbohydrates and perfect for ketogenic diets.

  • Can I customize the flavor of this bread?

Absolutely! You can add herbs like rosemary or thyme, or sprinkle some everything bagel seasoning into the mixture for extra taste.

  • What kind of almond flour works best for this recipe?

Use fine-ground blanched almond flour for the smoothest texture. Avoid almond meal, which is coarser and can make the bread dense.

  • Is a microwave necessary to make this bread?

While the microwave creates the quickest version, you can also bake this mixture in a small oven-safe ramekin at 350°F for about 12-15 minutes as an alternative method.

Print
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90-Second Keto Bread Recipe

90-Second Keto Bread Recipe


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4.7 from 32 reviews

  • Total Time: 10 minutes
  • Yield: 1 1x

Description

Craving quick keto bread? Ninety-second keto bread brings Mediterranean simplicity to low-carb diets with almond flour magic. Warm slices promise delicious nutrition without compromising dietary goals.


Ingredients

Scale

Main Protein:

  • 1 egg

Dry Ingredients:

  • 3 tablespoons (3 tbsp) almond flour
  • 1/4 teaspoon (1/4 tsp) baking powder
  • Pinch of salt

Wet Ingredients:

  • 1 tablespoon (1 tbsp) butter, melted

Instructions

  1. Melt butter thoroughly in a microwave-safe glass dish or ramekin, ensuring complete liquefaction.
  2. Incorporate almond flour, baking powder, salt, and egg directly into the melted butter, stirring meticulously until the mixture achieves a uniform, smooth consistency.
  3. Place the dish in the microwave and heat on high power for precisely 90 seconds, allowing the ingredients to transform into a cohesive bread-like texture.
  4. Allow the freshly microwaved bread to cool slightly, enabling it to set and stabilize its structure.
  5. Gently extract the bread from the cooking vessel and slice horizontally into two equal portions.
  6. Warm a skillet over medium heat and add a small amount of butter to prevent sticking.
  7. Place bread slices in the heated pan, toasting each side until a crisp, golden-brown exterior develops, approximately 1-2 minutes per side.
  8. Serve immediately as a versatile base for sandwiches, alongside eggs, or enjoyed independently as a quick keto-friendly bread alternative.

Notes

  • Try different nut flours like coconut or sunflower seed flour for varied textures and flavors.
  • Ensure ingredients are at room temperature to achieve a more consistent bread texture and prevent clumping.
  • Add herbs or spices like garlic powder, rosemary, or everything bagel seasoning to customize the bread’s taste profile.
  • For dairy-free options, substitute butter with coconut oil or olive oil while maintaining the same cooking method.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast, Lunch, Dinner, Snacks
  • Method: Microwaving
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 245 kcal
  • Sugar: 0.6 g
  • Sodium: 150 mg
  • Fat: 22 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 186 mg
Maya Thompson

Maya Thompson

Culinary Content Creator & Nutrition Enthusiast

Expertise

Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine​

Education

The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.


Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.

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