Creamy Cajun Chicken Pasta Recipe

Zesty Creamy Cajun Chicken Pasta Recipe to Spice Up Dinner

Crafting an irresistible creamy Cajun chicken pasta demands culinary creativity and a dash of spice.

Vibrant flavors dance across your plate with every delectable bite.

Southern comfort meets zesty excitement in this mouthwatering dish.

Authentic Cajun seasoning brings robust warmth to tender chicken and silky noodles.

Kitchen magic happens when simple ingredients combine with bold technique.

Passionate cooks know this recipe will become an instant favorite.

Grab your skillet and prepare for a flavor adventure that will leave you craving more.

Tips to Perfect Creamy Cajun Chicken Pasta

  • Modify Cajun seasoning intensity by using less or more to match your heat tolerance, ensuring a personalized flavor experience.
  • Replace chicken with shrimp, tofu, or turkey for a versatile dish that caters to different dietary preferences.
  • Control thickness by adding pasta water if the sauce becomes too dense, creating a perfectly smooth and creamy texture.
  • Enhance nutrition by incorporating additional vegetables like spinach, bell peppers, or zucchini for extra color and nutrients.
  • Cook chicken and pasta in advance, storing separately to assemble the dish rapidly during busy weeknights.

Variations to Enhance Creamy Cajun Chicken Pasta

  • Vegetarian Protein Swap: Replace chicken with firm tofu or seitan, seasoned with Cajun spices for a plant-based alternative that maintains the dish's bold flavor profile.
  • Gluten-Free Option: Use gluten-free pasta and ensure Cajun seasoning is certified gluten-free, making the recipe accessible for those with wheat sensitivities.
  • Lighter Cream Sauce: Substitute heavy cream with Greek yogurt or coconut milk for a lower-fat version that still delivers rich, creamy texture.
  • Seafood Variation: Swap chicken for shrimp or crawfish to create a classic Cajun-style seafood pasta that captures the essence of Louisiana cuisine.

Serving Suggestions for Creamy Cajun Chicken Pasta

  • Spicy Party Plate: Serve this zesty pasta with a small side of extra Cajun seasoning for heat-loving guests who want an extra kick.
  • Fresh Herb Boost: Sprinkle chopped green onions or additional fresh parsley on top to add brightness and a crisp garden flavor to the creamy dish.
  • Wine Pairing Delight: Match this rich pasta with a chilled white wine like Sauvignon Blanc or a light Chardonnay to complement the creamy Cajun sauce.
  • Crispy Sidekick: Add garlic bread or toasted French bread slices on the side to soak up the delicious sauce and provide a crunchy texture contrast.

Storage Advice for Creamy Cajun Chicken Pasta

  • Transfer leftover pasta to an airtight container and store in the refrigerator for up to 3-4 days. Cover the dish tightly to prevent moisture loss and maintain flavor.
  • Pack cooled pasta in freezer-safe containers or heavy-duty freezer bags. Remove excess air, seal completely, and freeze for up to 2 months. Label with the date to track freshness.
  • Place pasta in a microwave-safe dish, sprinkle a few drops of water or cream to prevent drying. Cover with a microwave-safe lid or damp paper towel. Heat in 30-second intervals, stirring between each interval until thoroughly warmed.

FAQs

  • What are the key spices in this recipe?

Cajun seasoning is the primary spice blend that gives this pasta its signature flavor, typically containing paprika, cayenne, garlic powder, onion powder, oregano, and thyme.

  • Is this dish spicy?

The Cajun seasoning provides a mild to moderate heat level, which can be adjusted by using more or less of the spice blend according to personal preference.

  • Can I use a different type of pasta?

While the recipe works well with any pasta shape, fettuccine, penne, or linguine are recommended for best sauce coverage and texture.

  • How can I make this recipe lighter?

Substitute heavy cream with half-and-half or whole milk, and use less butter to reduce the overall calorie and fat content while maintaining a creamy consistency.

Creamy Cajun Chicken Pasta: Rich and Spicy Comfort Food

  • Quick Flavor Explosion: Cajun seasoning transforms ordinary chicken into a zesty, mouth-watering dish that packs a delicious punch of spice and excitement.
  • Simplified Gourmet Cooking: This recipe allows home cooks to create restaurant-quality pasta with minimal cooking skills, using just one skillet and basic ingredients.
  • Family-Friendly Crowd-Pleaser: Creamy, cheesy sauce and tender chicken make this pasta appealing to both adults and kids, ensuring everyone at the table enjoys their meal.
  • Speedy Weeknight Solution: Prepare a satisfying dinner in under 30 minutes, perfect for busy families looking for a quick yet impressive meal that doesn't compromise on taste.

Ingredients for Creamy Cajun Chicken Pasta

Main Protein:
  • Chicken Breast: A lean protein that brings rich flavor and substance to the pasta dish.
Pasta Base:
  • Pasta: The hearty foundation of the recipe that provides a satisfying texture and carries the creamy sauce.
Sauce Ingredients:
  • Heavy Cream, Parmesan Cheese: A luxurious combination that creates a smooth, rich, and velvety sauce with a deep cheese flavor.
  • Garlic: Adds a robust and aromatic base note that enhances the overall taste of the dish.
Seasoning and Spices:
  • Cajun Seasoning: A bold spice blend that delivers a signature Louisiana-style heat and complexity to the chicken.
  • Salt, Pepper: Essential seasonings that balance and elevate the flavors of the dish.
Cooking Fats:
  • Olive Oil, Butter: Provide a rich cooking medium that helps brown the chicken and adds depth to the sauce.
Garnish:
  • Fresh Parsley: A bright, fresh herb that adds a pop of color and a subtle herbal note to the finished dish.
Vegetables:
  • Cherry Tomatoes: Small, sweet tomatoes that bring a fresh burst of color and light acidity to the creamy pasta.

Cooking Instructions for Creamy Cajun Chicken Pasta

Step 1: Boil Delicious Pasta

Follow package directions to cook pasta perfectly.

Once done, drain thoroughly and set aside, keeping it ready for the upcoming flavor explosion.

Step 2: Spice Up Chicken

Generously coat chicken with Cajun seasoning, salt, and pepper, ensuring every piece gets a robust flavor coating.

Step 3: Sizzle Chicken to Golden Perfection

  • Olive oil
  • Butter

Heat a large skillet with oil and butter over medium-high temperature.

Carefully place seasoned chicken into the pan and cook for 6-8 minutes until it turns a beautiful golden brown and is completely cooked through.

Transfer chicken to a separate plate.

Step 4: Create Magical Cream Sauce

In the same skillet, add minced garlic and sauté for one minute until its aroma fills the kitchen.

Pour in heavy cream and bring the mixture to a gentle simmer.

Step 5: Blend Cheese into Sauce

Sprinkle Parmesan cheese into the simmering cream, stirring until the sauce transforms into a thick, luxurious consistency over 2-3 minutes.

Step 6: Combine All Delicious Components

  • Cooked chicken
  • Cherry tomatoes
  • Prepared pasta

Return chicken to the skillet, add halved cherry tomatoes and cooked pasta.

Gently toss everything, ensuring each ingredient gets beautifully coated in the creamy sauce.

Step 7: Serve with Fresh Flourish

Optional: Garnish with chopped fresh parsley.

Serve piping hot and enjoy your restaurant-quality meal.

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Creamy Cajun Chicken Pasta Recipe

Creamy Cajun Chicken Pasta Recipe


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4.5 from 15 reviews

  • Total Time: 25 minutes
  • Yield: 2 1x

Description

Spicy Cajun Chicken Pasta brings southern comfort directly to dinner tables with bold Louisiana-style flavors. Hearty noodles and zesty chicken create a quick meal you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 2 boneless, skinless chicken breasts, sliced

Spices and Seasonings:

  • 2 tablespoons Cajun seasoning
  • Salt, to taste
  • Pepper, to taste

Pasta and Sauce Ingredients:

  • 8 ounces (226 grams) penne pasta
  • 1 cup (240 milliliters) heavy cream
  • 1/2 cup (50 grams) grated Parmesan cheese
  • 3 garlic cloves, minced
  • 1 cup (150 grams) cherry tomatoes, halved

Cooking Ingredients:

  • 2 tablespoons olive oil
  • 1 tablespoon butter

Garnish:

  • Fresh parsley (optional)

Instructions

  1. Prepare pasta according to package directions, then drain and reserve.
  2. Liberally coat chicken pieces with Cajun seasoning, salt, and pepper for robust flavor.
  3. Warm olive oil and butter in a large skillet over medium-high heat until butter melts and begins to sizzle.
  4. Sear chicken for 6-8 minutes, rotating occasionally to ensure golden-brown exterior and fully cooked interior. Transfer chicken to a separate plate.
  5. Reduce heat and add minced garlic to the same skillet, sautéing until aromatic and slightly golden, approximately 45-60 seconds.
  6. Pour heavy cream into the skillet, allowing it to gently simmer and create a smooth base for the sauce.
  7. Gradually whisk Parmesan cheese into the cream, stirring continuously until sauce thickens and becomes velvety, about 2-3 minutes.
  8. Reintroduce chicken to the skillet, then fold in halved cherry tomatoes and reserved pasta.
  9. Thoroughly toss ingredients to ensure complete coating with the creamy Cajun sauce.
  10. Optional: Sprinkle freshly chopped parsley over the dish for added color and brightness.
  11. Serve immediately while hot for optimal taste and texture.

Notes

  • Customize spice levels by adjusting Cajun seasoning for mild or extra-hot preferences without overwhelming the dish’s creamy texture.
  • Swap heavy cream with coconut milk or Greek yogurt for lighter, dairy-free alternatives that maintain rich, velvety consistency.
  • Choose whole wheat or gluten-free pasta options to accommodate different dietary needs while preserving the recipe’s robust flavor profile.
  • Pat chicken dry before seasoning to ensure perfect golden-brown searing and prevent steaming instead of achieving a crispy exterior.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 2
  • Calories: 840 kcal
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 58 g
  • Saturated Fat: 22 g
  • Unsaturated Fat: 34 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 48 g
  • Cholesterol: 165 mg
Jack Monroe

Jack Monroe

Founder & Recipe Innovator

Expertise

Pacific Northwest cuisine, Single-serving recipe development, Sustainable sourcing and cooking, Modern comfort food​

Education

Brightwater
Associate of Applied Science in Culinary Arts
Focus: Sustainable cooking, seasonal ingredients, and food systems education


Jack grew up with a fishing rod in one hand and a cast-iron skillet in the other. After graduating from Brightwater: A Center for the Study of Food, he set out to prove that cooking for one could still taste like a feast.
Jack believes that food should feel real: fresh, fearless, and a little wild, just like the rivers he grew up around. For Jack, every single dish is a small adventure, and the best ones are the ones you can cook with heart, not hassle.

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