Zesty Creamy Cajun Salmon Pasta Recipe for Cozy Dinners
Salmon brings a delightful twist to this creamy Cajun pasta that will make your taste buds dance with excitement.
Spicy seasonings blend perfectly with rich, velvety sauce, creating a restaurant-worthy meal at home.
Every bite promises an explosion of flavors that feels both comforting and adventurous.
Fresh ingredients elevate this dish from ordinary to extraordinary.
Robust Cajun spices provide a warm, zesty kick that complements the tender fish beautifully.
Mediterranean influences shine through in this easy-to-make recipe that looks impressive on any dinner table.
You’ll want to savor each forkful and share this culinary masterpiece with loved ones.
Why Creamy Cajun Salmon Pasta Is Great
Ingredients for Creamy Cajun Salmon Pasta
For the Proteins:For the Pasta:For the Sauce and Seasonings:For the Garnish:How to Cook Creamy Cajun Salmon Pasta
Step 1: Boil Pasta Perfectly
Cook the pasta in salted boiling water until it reaches al dente texture. Follow the package guidelines for precise cooking time.
Drain the pasta completely and set it aside in a separate bowl.
Step 2: Spice Up the Salmon
Generously coat salmon fillets with Cajun seasoning, ensuring an even and flavorful coverage across the entire surface of the fish.
Step 3: Sear Salmon to Golden Perfection
Heat olive oil in a skillet over medium heat. Carefully place salmon fillets into the hot pan.
Cook for approximately 3-4 minutes on each side until the fish develops a beautiful golden crust and is cooked through. Transfer the salmon to a plate and let it rest.
Step 4: Create Aromatic Garlic Base
In the same skillet, melt butter and add minced garlic. Sauté until the garlic becomes fragrant and slightly golden, releasing its rich, savory aroma.
Step 5: Craft Creamy Sauce
Blend into the skillet:Stir continuously until the sauce thickens and becomes smooth and luxurious.
Step 6: Break Down Salmon
Gently break the cooked salmon into bite-sized chunks using a fork.
Carefully fold the salmon pieces into the creamy sauce.
Step 7: Combine Pasta and Sauce
Add the cooked pasta to the skillet.
Toss everything together, ensuring each pasta strand gets coated with the creamy Cajun salmon sauce.
Step 8: Garnish and Serve
Sprinkle freshly chopped parsley over the top.
Serve the pasta immediately while it’s hot and steaming.
Helpful Notes for Cajun Salmon Pasta
Flavor Options for Cajun Salmon Pasta
Best Ways to Serve Cajun Salmon Pasta
How to Store Creamy Cajun Salmon Pasta
FAQs
Cajun seasoning adds a bold, spicy kick that elevates the salmon’s flavor, creating a zesty and robust taste profile unique to Louisiana cuisine.
Yes, you can substitute salmon with other firm fish like cod, halibut, or trout. Just ensure the fish can withstand searing and won’t fall apart easily.
The Cajun seasoning provides a moderate heat level. You can adjust the spiciness by using less seasoning or choosing a mild Cajun blend if you prefer a milder taste.
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Creamy Cajun Salmon Pasta Recipe
- Total Time: 25 minutes
- Yield: 2 1x
Description
Cajun salmon pasta emerges as a spicy, creamy delight blending bold Louisiana flavors with rich seafood. Home cooks can savor this restaurant-quality meal that brings excitement to weeknight dinners without complex preparation.
Ingredients
- 8 oz fettuccine or penne pasta
- 2 salmon fillets
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tsp Cajun seasoning
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon butter
- 1/2 teaspoon paprika
- Salt and pepper to taste
Instructions
- Prepare pasta according to package guidelines, ensuring al dente texture. Drain thoroughly and reserve.
- Generously coat salmon fillets with robust Cajun seasoning, ensuring even coverage.
- Warm olive oil in a skillet over medium-high heat. Carefully sear salmon for approximately 3-4 minutes per side until golden and cooked through, achieving a crisp exterior. Transfer to a plate.
- Using the same skillet, reduce heat and melt butter. Introduce minced garlic, sautéing until aromatic and lightly golden.
- Pour heavy cream into the skillet, incorporating paprika, salt, and black pepper. Gradually whisk in Parmesan cheese, stirring continuously until sauce reaches a smooth, velvety consistency.
- Gently break salmon into rustic chunks using a fork, then delicately fold into the creamy sauce.
- Add cooked pasta to the skillet, tossing thoroughly to ensure each strand is luxuriously coated with the Cajun-spiced cream sauce.
- Sprinkle freshly chopped parsley over the dish for a vibrant finish. Serve immediately while piping hot, celebrating the harmonious blend of flavors.
Notes
- Use high-quality Cajun seasoning for an authentic, bold flavor profile that elevates the entire dish.
- Consider using wild-caught salmon for richer taste and better nutritional value compared to farm-raised varieties.
- Pat salmon dry before seasoning to ensure crispy exterior and perfect sear when cooking in the skillet.
- Adjust cream sauce consistency by adding pasta water if too thick or simmering longer if too thin.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 2
- Calories: 890 kcal
- Sugar: 2 g
- Sodium: 670 mg
- Fat: 65 g
- Saturated Fat: 26 g
- Unsaturated Fat: 35 g
- Trans Fat: 0.5 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 42 g
- Cholesterol: 195 mg
Maya Thompson
Culinary Content Creator & Nutrition Enthusiast
Expertise
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine
Education
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.