The Creamiest Chicken and Spinach Casserole Recipe You’ll Love
Whipping up a delightful chicken and spinach casserole brings comfort straight to your dinner table.
Families adore this hearty meal packed with rich, satisfying flavors.
Tender chicken pieces nestled among vibrant green spinach create a mouthwatering combination.
Cheesy layers meld together, promising a truly memorable dining experience.
Nutritious ingredients blend seamlessly, offering both taste and wholesome goodness.
Minimal prep work means you can have this delectable dish ready in no time.
Savor every creamy, delicious bite and watch as smiles spread around the table.
Creamy Chicken And Spinach Casserole: Why It’s Delicious
What Goes Into Chicken And Spinach Casserole
For the Protein:For the Dairy:For the Vegetables and Seasonings:For the Cooking Base:Stepwise Chicken And Spinach Casserole Instructions
Step 1: Fire Up The Oven
Crank your oven to a toasty 375°F (190°C) so it’s ready and waiting.
Step 2: Sauté Aromatic Base
Drizzle olive oil into a skillet over medium heat.
Toss in diced onions and minced garlic, letting them dance and release their fragrant magic until softened and wonderfully aromatic.
Step 3: Wilt Fresh Spinach
Drop fresh spinach into the skillet and stir gently.
Watch as the vibrant green leaves soften and collapse into a tender, dark green mass.
Step 4: Mix Creamy Chicken Filling
In a spacious mixing bowl, combine:Step 5: Season The Mixture
Sprinkle in salt, black pepper, and dried basil.
Stir everything together until ingredients are beautifully blended and evenly distributed.
Step 6: Transfer To Baking Dish
Pour the creamy mixture into a greased baking dish, spreading it out evenly.
Step 7: Bake To Golden Perfection
Slide the dish into the preheated oven and bake for 25-30 minutes. You’ll know it’s ready when the top turns a gorgeous golden brown and starts bubbling enticingly.
Step 8: Rest And Serve
Allow the casserole to cool for a few minutes, letting the flavors meld together before serving up this irresistible comfort dish.
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FAQs
Yes, you can! Just thaw and drain the frozen spinach completely before adding it to the skillet. Squeeze out excess moisture to prevent the casserole from becoming watery.
Absolutely! You can prepare the casserole ahead of time and refrigerate it before baking. When ready to eat, simply bake it in the preheated oven for 25-30 minutes until golden and bubbly.
To reduce calories, use Greek yogurt instead of sour cream, opt for reduced-fat cheeses, and use skinless chicken breast. You can also add more vegetables to increase nutritional value.
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Creamy Chicken And Spinach Casserole Recipe
- Total Time: 50 minutes
- Yield: 4 1x
Description
Hearty chicken and spinach casserole combines comforting layers of tender protein with rich, creamy sauce. Home cooks can savor this satisfying meal that delivers classic American comfort on a single plate.
Ingredients
- 2 cups (475 ml) chicken breast, shredded
- 3 cups (710 ml) spinach, fresh
- 1 cup (240 ml) cream, heavy
- 1/2 cup (120 ml) sour cream
- 1/2 cup (50 g) Parmesan cheese, grated
- 1/2 cup (50 g) mozzarella cheese, shredded
- 1/4 cup (40 g) onions, chopped
- 2 cloves garlic, minced
- 1 tablespoon (15 ml) olive oil
- 1 teaspoon (5 g) salt
- 1/2 teaspoon (2.5 g) black pepper
- 1/2 teaspoon (1 g) basil, dried
Instructions
- Prepare the oven by warming it to 375F (190C), ensuring an even heating environment for the casserole.
- Pour olive oil into a skillet over medium heat, introducing diced onions and minced garlic. Sauté until aromatics release their fragrant essence and onions turn translucent.
- Gently add fresh spinach leaves to the skillet, allowing them to wilt and reduce in volume while absorbing the subtle flavors of onions and garlic.
- In a spacious mixing bowl, merge shredded chicken, velvety heavy cream, tangy sour cream, aged Parmesan, melty mozzarella, and the freshly cooked spinach mixture.
- Enhance the creamy blend with a balanced sprinkle of salt, cracked black pepper, and dried basil. Thoroughly incorporate all ingredients to create a harmonious filling.
- Lightly grease a baking dish, then carefully transfer the creamy chicken and spinach mixture, spreading it evenly across the surface.
- Slide the casserole into the preheated oven, allowing it to bake for 25-30 minutes until the top transforms into a golden, bubbling landscape of deliciousness.
- Remove from oven and permit the casserole to rest for a few minutes, allowing flavors to settle before serving a comforting, creamy dish.
Notes
- Boost protein content by adding quinoa or white beans to the casserole for extra nutrition and texture.
- For a lighter version, substitute heavy cream with Greek yogurt or low-fat milk to reduce calories without sacrificing creaminess.
- Make this dish gluten-free by ensuring all cheese and cream products are certified gluten-free and skip any potential wheat-based thickeners.
- Enhance vegetable content by mixing in roasted bell peppers or zucchini for added color and nutritional value.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 315 kcal
- Sugar: 2 g
- Sodium: 560 mg
- Fat: 24 g
- Saturated Fat: 11 g
- Unsaturated Fat: 12 g
- Trans Fat: 0.1 g
- Carbohydrates: 5 g
- Fiber: 1.5 g
- Protein: 25 g
- Cholesterol: 100 mg
Maya Thompson
Culinary Content Creator & Nutrition Enthusiast
Expertise
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine
Education
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.