Sizzling One-Pan Honey BBQ Chicken Rice Recipe That Wows
Comfort meets convenience in this mouthwatering one-pan bold honey BBQ chicken rice that promises to satisfy your deepest dinner cravings.
Weeknight cooking just got a serious upgrade with this flavorful dish that combines sweet and savory notes.
Tender chicken pieces nestle perfectly among fluffy rice grains, absorbing every drop of rich BBQ sauce.
The recipe brings together classic ingredients in a streamlined, effortless approach that minimizes cleanup and maximizes taste.
Each forkful delivers a harmonious blend of smoky, sweet, and hearty flavors that dance across your palate.
This meal transforms simple ingredients into a restaurant-quality dinner you can whip up in under an hour.
Prepare to fall in love with a new family favorite that will have everyone asking for seconds.
Ingredients For Bold Honey BBQ Chicken Rice
Main Protein:Sauce Ingredients:Cooking and Seasoning Ingredients:Finishing Ingredients:Cooking Instructions For One-Pan Honey BBQ Chicken Rice
Step 1: Sizzle Chicken in Skillet
Heat olive oil in a spacious skillet over medium-high heat. Add chicken pieces and generously sprinkle with:Cook the chicken, stirring occasionally, until it turns golden brown and is completely cooked through.
Step 2: Whip Up Flavor-Packed Sauce
In a separate bowl, blend together:Whisk the ingredients until well combined and smooth.
Step 3: Coat and Caramelize
Pour the vibrant sauce over the cooked chicken, stirring to ensure every piece is evenly coated.
Allow the mixture to simmer for a few minutes, letting the sauce thicken and develop a rich, caramelized glaze.
Step 4: Incorporate Rice
Add the pre-cooked rice to the skillet, gently mixing it with the saucy chicken to distribute flavors throughout.
Continue cooking for an additional two minutes to heat the rice thoroughly.
Step 5: Garnish and Serve
Sprinkle freshly chopped green onions over the dish for a bright, crisp finish.
Serve piping hot and enjoy the bold, sweet, and tangy one-pan meal.
Helpful Tips For Honey BBQ Chicken Rice Success
Flavor Twists To Try With Honey BBQ Chicken Rice
Pairing Suggestions For Honey BBQ Chicken Rice
Storage Recommendations For Honey BBQ Chicken Rice
FAQs
Salt, pepper, garlic powder, and smoked paprika are the primary spices that season the chicken, adding depth and complexity to the dish’s flavor profile.
Adjust the amount of red pepper flakes to control the heat level. More flakes increase spiciness, while fewer or omitting them will create a milder sauce.
One-pan cooking saves time on preparation and cleanup, allows flavors to blend seamlessly, and helps the chicken and rice absorb the delicious BBQ sauce more effectively.
Yes, you can substitute white rice with brown rice, basmati, or jasmine rice. Just ensure the rice is pre-cooked to maintain the recipe’s quick cooking time.
One-Pan Bold Honey BBQ Chicken Rice Magic
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One-Pan Bold Honey Bbq Chicken Rice Recipe
- Total Time: 22 minutes
- Yield: 4 1x
Description
Sizzling one-pan bold honey bbq chicken rice delivers comfort and convenience in a single skillet. Juicy chicken nestled with fluffy rice creates a perfect weeknight meal that satisfies hunger and delights taste buds, promising you a delicious dinner without extensive cleanup.
Ingredients
Protein:
- 1 pound (450 grams) boneless, skinless chicken breast, cut into bite-sized pieces
Base:
- 2 cups cooked rice
Sauce and Seasonings:
- 1/2 cup barbecue sauce
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 tablespoon apple cider vinegar
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- Preheat a large skillet to medium-high heat, drizzling olive oil to create a glossy cooking surface.
- Introduce chicken pieces into the hot skillet, generously seasoning with salt, pepper, garlic powder, and smoked paprika for a robust flavor profile.
- Sauté chicken for 5-6 minutes, rotating periodically to ensure uniform golden-brown coloration and complete internal cooking.
- Prepare a vibrant sauce by whisking BBQ sauce, honey, soy sauce, apple cider vinegar, and red pepper flakes in a separate mixing bowl.
- Cascade the sauce over the perfectly cooked chicken, gently stirring to achieve comprehensive coating.
- Allow the mixture to gently simmer for 2-3 minutes, watching the sauce transform into a rich, caramelized glaze.
- Fold cooked rice into the skillet, thoroughly integrating it with the saucy chicken mixture.
- Continue heating for an additional 2 minutes to ensure uniform temperature throughout the dish.
- Garnish with freshly chopped green onions and serve immediately while piping hot.
Notes
- Tenderize chicken beforehand by pounding to even thickness, ensuring uniform cooking and maximum flavor absorption.
- Customize heat levels by adjusting red pepper flakes or using mild BBQ sauce for sensitive palates.
- Swap white rice with brown rice or quinoa for added nutritional value and interesting texture variations.
- Use leftover rotisserie chicken to reduce cooking time and create a quick weeknight meal option.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 310 kcal
- Sugar: 8 g
- Sodium: 450 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 33 g
- Fiber: 1 g
- Protein: 32 g
- Cholesterol: 70 mg
Maya Thompson
Culinary Content Creator & Nutrition Enthusiast
Expertise
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine
Education
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.