Irresistible Sausage And Sweet Potatoes With Honey Garlic Sauce Recipe
Tucking into a hearty sausage and sweet potatoes dish with honey garlic sauce promises pure comfort on chilly evenings.
Robust flavors mingle beautifully in this simple yet satisfying meal.
Juicy sausages partner perfectly with caramelized sweet potato chunks.
Aromatic garlic and golden honey create a magical glaze that transforms ordinary ingredients into something spectacular.
Crisp edges and tender centers make each bite a delightful experience.
Minimal prep work means you can have this delicious dinner ready in under an hour.
Dive right in and savor every mouthwatering moment of this incredible combination.
What Makes Sausage Sweet Potatoes Special
What Goes in Sausage and Sweet Potatoes
For the Main Ingredients:For the Sauce Ingredients:For the Seasoning and Garnish:How to Cook Sausage Sweet Potato Skillet
Step 1: Warm Up The Cooking Space
Fire up your oven to a toasty 400°F (200°C) and grab a spacious baking sheet ready for deliciousness.
Step 2: Create Flavor Explosion Sauce
Whisk together in a mixing bowl:Blend ingredients until they dance into a harmonious sauce.
Step 3: Prep Sweet Potatoes
Drizzle half of the magical sauce over your sweet potato chunks and spread them across the baking sheet in a single layer. Slide the sheet into the preheated oven and roast for 15 minutes until edges start turning golden.
Step 4: Introduce Sausage Friends
Slice sausages into bite-sized rounds and scatter them alongside the partially roasted sweet potatoes. Pour remaining sauce over everything, giving a gentle toss to ensure complete flavor coverage.
Step 5: Final Roasting Magic
Return the baking sheet to the oven and continue roasting for another 15-20 minutes. Watch for sweet potatoes becoming tender and sausages developing a delectable brown crispness.
Step 6: Garnish And Serve
Sprinkle freshly chopped parsley over the dish for a pop of color and herbaceous touch. Serve immediately while everything is piping hot and bursting with flavor.
Helpful Notes for Sweet Potato Sausage Mix
Flavor Combos for Sweet Potato Sausage
Great Way to Present This Sweet Potato Dish
How to Store This Savory Skillet Dish
FAQs
Yes, you can substitute with chicken, turkey, or vegetarian sausages. Just ensure they are pre-cooked and sliced evenly for consistent baking.
The recipe has mild spices from paprika and garlic. If you prefer more heat, add red pepper flakes or cayenne pepper to the sauce for extra kick.
Sweet potatoes are done when they’re fork-tender and have golden brown edges. They should be soft inside but not mushy, with a slight caramelization on the outside.
You can prepare the sauce and cut vegetables in advance. Assemble and bake just before serving to maintain the best texture and flavor of sausages and sweet potatoes.
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Sausage And Sweet Potatoes With Honey Garlic Sauce Recipe
- Total Time: 45 minutes
- Yield: 4 1x
Description
Hearty sausage and sweet potatoes with honey garlic sauce elevate comfort cooking with bold Mediterranean flavors. Caramelized ingredients and zesty sauce create a memorable meal you’ll savor with enthusiasm.
Ingredients
- 4 sausages (pork, chicken, or turkey), sliced
- 2 large sweet potatoes, peeled and cubed
- 3 tablespoons honey
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon dijon mustard
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Arrange oven rack in the middle position and heat to 400F (200C) for optimal roasting.
- Whisk together a vibrant sauce combining olive oil, honey, minced garlic, soy sauce, Dijon mustard, paprika, salt, and black pepper until smoothly blended.
- Coat sweet potato chunks thoroughly with half the prepared sauce, ensuring even distribution.
- Spread seasoned sweet potatoes across a rimmed baking sheet in a single layer, creating space between pieces for proper caramelization.
- Roast sweet potatoes for 15 minutes, allowing edges to crisp and develop golden-brown coloration.
- Remove baking sheet and arrange sliced sausages among the partially roasted sweet potatoes.
- Drizzle remaining sauce over sausages and potato pieces, gently tossing to coat all surfaces evenly.
- Return to oven and continue roasting for 15-20 minutes until sweet potatoes reach tender consistency and sausages develop a rich, caramelized exterior.
- Sprinkle freshly chopped parsley across the dish for a burst of color and herbal freshness.
- Serve immediately while ingredients remain hot and sauce maintains its glossy sheen.
Notes
- Swap sausages for plant-based alternatives to create a vegetarian version that maintains the dish’s rich flavor profile.
- Adjust honey to maple syrup for a lower glycemic index option that keeps the sweet and savory balance intact.
- Cut sweet potatoes into uniform chunks to ensure even roasting and prevent uneven cooking textures.
- Use high-quality smoked sausage for deeper flavor complexity and more robust taste experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 418 kcal
- Sugar: 15 g
- Sodium: 750 mg
- Fat: 22 g
- Saturated Fat: 5 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 40 mg
Maya Thompson
Culinary Content Creator & Nutrition Enthusiast
Expertise
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine​
Education
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.