Creamy Baked Tuscan Chicken Breasts Recipe: A Cozy Italian Delight
Crispy, golden baked Tuscan chicken breasts promise a Mediterranean-inspired culinary adventure that’ll make your taste buds dance.
Herbs and spices weave magic into tender meat, creating a symphony of flavors.
My kitchen always fills with incredible aromas when this dish starts cooking.
Bright sun-dried tomatoes and fragrant basil bring Italian countryside charm to your plate.
Creamy parmesan cheese melts perfectly, adding rich depth to each succulent bite.
Simple ingredients combine to craft an elegant meal that feels both comforting and sophisticated.
You’ll want to savor every delectable morsel of this delightful recipe.
Baked Tuscan Chicken Breasts: Why It Works
Ingredients For Baked Tuscan Chicken Breasts
For the Protein:For the Seasoning:For the Sauce Base:For the Creamy Elements:Cooking Steps For Baked Tuscan Chicken Breasts
Step 1: Warm Up The Oven
Turn your oven to a toasty 375F (190C). This will ensure your chicken gets perfectly cooked and golden.
Step 2: Dress The Chicken
Generously sprinkle the chicken breasts with:Make sure every inch gets a delicious coating.
Step 3: Create A Golden Sear
Heat olive oil in a heavy oven-safe skillet over medium heat.
Place chicken breasts and cook for 3-4 minutes on each side until they develop a beautiful golden-brown color.
Step 4: Prepare Vibrant Veggie Base
Remove chicken from skillet and set aside.
In the same pan, add:Cook until spinach wilts and creates a colorful base.
Step 5: Build The Creamy Sauce
Pour in heavy cream and sprinkle Parmesan cheese.
Let the mixture simmer for 2-3 minutes, creating a luxurious sauce that will make your taste buds dance.
Step 6: Bake To Perfection
Return chicken to the skillet, generously spoon sauce over the top.
Slide the skillet into the preheated oven and bake for 20-25 minutes. Chicken is done when it reaches an internal temperature of 165F.
Step 7: Serve And Enjoy
Pull out your skillet and serve the chicken immediately, drizzled with the rich, creamy sauce. Get ready for a mouthwatering meal!
Pro Cooking Notes For Tuscan Chicken Breasts
Creative Variations For Tuscan Chicken Breasts
Foods That Complement Tuscan Chicken Breasts
Storage Best Practices For Tuscan Chicken Breasts
FAQs
Yes, but thaw them completely first and pat dry to ensure proper searing and even cooking.
An oven-safe skillet helps create a seamless cooking process, but you can transfer the chicken and sauce to a baking dish if needed.
You can substitute with half-and-half or whole milk, though the sauce will be slightly less rich and creamy.
Replace heavy cream with coconut cream and use nutritional yeast instead of Parmesan cheese to maintain a similar flavor profile.
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Baked Tuscan Chicken Breasts Recipe
- Total Time: 45 minutes
- Yield: 4 1x
Description
Succulent baked Tuscan chicken breasts combine Mediterranean herbs and creamy sauce for an authentic Italian-inspired dinner. Elegant ingredients and simple preparation make this dish a delightful centerpiece you can master in less than an hour.
Ingredients
- 4 chicken breasts (boneless, skinless)
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 cup fresh spinach
- 1/2 cup sun-dried tomatoes (chopped)
- 2 tbsps olive oil
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- Salt and pepper (to taste)
Instructions
- Heat the oven to 375F (190C), preparing a culinary canvas for a delectable Tuscan-inspired chicken dish.
- Generously coat chicken breasts with a harmonious blend of garlic powder, Italian seasoning, salt, and pepper, ensuring each piece is thoroughly seasoned.
- Warm olive oil in an oven-safe skillet over medium heat, creating a golden sear on the chicken for 3-4 minutes per side to lock in rich flavors and develop a beautiful caramelized exterior.
- Transfer chicken to a temporary plate, then utilize the same skillet to introduce sun-dried tomatoes and fresh spinach, sautéing until the greens become delicately wilted.
- Introduce heavy cream and Parmesan cheese to the skillet, allowing the ingredients to meld and simmer for 2-3 minutes, creating a luxurious, velvety sauce.
- Carefully nestle the seared chicken back into the skillet, lavishly coating each piece with the creamy tomato-spinach sauce.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, ensuring the chicken reaches a safe internal temperature of 165F.
- Remove from the oven and let rest briefly before serving, presenting the chicken adorned with its rich, aromatic sauce.
Notes
- Customize seasonings by experimenting with different herb blends like herbes de Provence or za’atar for unique flavor profiles.
- Use boneless, skinless chicken breasts of uniform thickness to ensure even cooking and prevent dry spots.
- Swap heavy cream with lighter alternatives like half-and-half or coconut milk for a lower-fat version that still maintains creamy texture.
- Pat chicken dry before seasoning to help achieve a perfect golden sear and prevent steaming instead of browning.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 420 kcal
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 32 g
- Saturated Fat: 13 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 120 mg
Maya Thompson
Culinary Content Creator & Nutrition Enthusiast
Expertise
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine
Education
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.