Refreshing California Roll Cucumber Salad Recipe for Summer
Freshly chopped cucumbers dance with creamy California roll ingredients in a vibrant salad that brings ocean-inspired flavors to your plate.
This delightful cucumber salad captures the essence of sushi-inspired cuisine without the need for rolling.
Each crisp bite blends the classic California roll elements into a refreshing dish.
Imitation crab, ripe avocado, and cool cucumber create a perfect summer meal.
The light sesame-soy dressing adds a tangy kick that elevates every forkful.
Packed with texture and taste, this salad offers a quick, delicious alternative to traditional sushi rolls.
You’ll love how simple yet impressive this recipe can be for a quick lunch or casual gathering.
Reasons To Love California Roll Cucumber Salad
Ingredients For California Roll Cucumber Salad
Base Ingredients:Dressing Ingredients:Garnish Ingredients:Step-By-Step Guide To California Roll Cucumber Salad
Step 1: Slice and Prep Vegetables
Use a sharp knife to thinly slice cucumbers into delicate half-moons. Transfer the cucumber slices into a spacious mixing bowl.
Carefully dice ripe avocado into small, bite-sized cubes. Break imitation crab meat into tender, flaky pieces.
Step 2: Add Rice Base
If desired, fold in warm sushi rice to create a heartier texture. Gently mix the rice with cucumber, avocado, and crab to distribute ingredients evenly.
Step 3: Whip Up Zesty Dressing
In a separate small bowl, combine:Whisk ingredients together until smooth and well-blended.
Step 4: Combine and Coat
Pour the vibrant dressing over the salad mixture.
Use a soft spatula to carefully toss ingredients, ensuring every piece gets coated with the flavorful sauce.
Step 5: Garnish and Finish
Sprinkle the salad with:For an extra burst of flavor, let the salad chill in the refrigerator for 15 minutes before serving.
Helpful Tips To Perfect California Roll Cucumber Salad
Creative Twists To Try On California Roll Cucumber Salad
What Food to Pair With California Roll Cucumber Salad
Storage Tricks for This Salad
FAQs
The main ingredients are thinly sliced cucumbers, imitation crab meat, avocado, sushi rice, rice vinegar, soy sauce, mayonnaise, sesame oil, sugar, sriracha, sesame seeds, green onions, and nori strips.
Yes, it’s relatively healthy. Cucumbers are low in calories, avocados provide good fats, and the salad includes protein from imitation crab. The dressing is light and flavorful without being too heavy.
You can prepare the ingredients and dressing separately in advance, but it’s best to mix them just before serving to keep the cucumbers crisp and prevent the salad from becoming watery.
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Easy California Roll Cucumber Salad Recipe
- Total Time: 15 minutes
- Yield: 2 1x
Description
California roll cucumber salad brings sushi-inspired flavors to a refreshing side dish without traditional rice. Crisp cucumber, creamy avocado, and zesty sesame dressing create a light, delightful companion for grilled meats or as a standalone lunch.
Ingredients
Main Ingredients:
- 2 large cucumbers, sliced thin
- 1/2 cup imitation crab, shredded (or real crab)
- 1 avocado, diced
Rice and Garnish Ingredients:
- 1/2 cup cooked sushi rice (optional, for a heartier salad)
- 1/2 sheet nori (seaweed), cut into thin strips (optional)
Seasoning Ingredients:
- 1 tablespoon sesame seeds (white or black)
- 1 tablespoon green onions, chopped
Instructions
- Thinly slice cucumbers and transfer to a mixing vessel, creating a crisp base for the salad.
- Incorporate shredded imitation crab meat, diced avocado, and optional sushi rice into the cucumber foundation.
- Craft a vibrant dressing by vigorously blending rice vinegar, soy sauce, mayonnaise, sesame oil, granulated sugar, and a touch of sriracha in a compact container.
- Drizzle the prepared dressing over the salad components, using a gentle folding technique to ensure even coating without bruising delicate ingredients.
- Elevate the presentation by sprinkling toasted sesame seeds, finely chopped green onions, and delicate nori strips across the surface.
- For optimal taste experience, serve immediately at room temperature or refrigerate for 15 minutes to allow flavors to meld and intensify.
Notes
- Slice cucumbers super thin using a mandoline or sharp knife for the best texture and even marination.
- Rinse cooked rice under cold water to prevent clumping and create a light, fluffy base for the salad.
- Substitute mayo with Greek yogurt or vegan mayo to accommodate dietary preferences and reduce calories.
- Let the salad rest briefly before serving to allow flavors to meld and develop a more complex taste profile.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Mixing
- Cuisine: Japanese
Nutrition
- Serving Size: 2
- Calories: 250 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 5 g
- Protein: 10 g
- Cholesterol: 25 mg
Maya Thompson
Culinary Content Creator & Nutrition Enthusiast
Expertise
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine​
Education
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.