Easy Sizzling Garlic Butter Shrimp and Vegetables Recipe
Crispy, golden shrimp dance beautifully in a silky garlic butter sauce that promises incredible flavor combinations.
Savory aromas will drift through your kitchen, tempting everyone nearby.
Succulent seafood pairs perfectly with fresh, vibrant vegetables for a quick meal.
Mediterranean influences shine through this simple yet elegant dish that comes together in minutes.
Each ingredient brings its own delightful personality to the plate, creating harmony and depth.
Tender shrimp nestle alongside colorful vegetables, promising a delectable dining experience you won’t soon forget.
Dive into this delicious recipe and let your taste buds celebrate!
Garlic Butter Shrimp And Vegetables: Flavor Profile
Ingredients Needed For Garlic Butter Shrimp And Vegetables
For the Protein:For the Vegetables:For the Seasonings and Aromatics:For the Cooking Liquids and Fats:Preparation Steps For Garlic Butter Shrimp And Vegetables
Step 1: Warm Up the Cooking Surface
Heat olive oil in a spacious skillet over medium flame, creating a perfect sizzling environment for your seafood and vegetables.
Step 2: Sear the Seafood
Introduce shrimp to the hot pan, sprinkling with salt, pepper, and red pepper flakes.
Cook each side for 2-3 minutes until they transform into a beautiful pink color. Carefully transfer the shrimp to a separate plate.
Step 3: Create a Flavor Base
In the same pan, melt butter and add minced garlic. Let the garlic dance and release its aromatic oils for about 1 minute, filling your kitchen with an irresistible fragrance.
Step 4: Roast the Vegetable Medley
Add a colorful mix of vegetables to the pan:Sauté the vegetables for 4-5 minutes until they become tender and slightly caramelized.
Step 5: Reunite and Elevate
Return the seared shrimp to the pan, drizzle with fresh lemon juice, and gently toss everything together, allowing the flavors to mingle and marry.
Step 6: Final Touch and Serve
Sprinkle chopped parsley over the dish for a burst of fresh color and flavor. Serve immediately while the shrimp and vegetables are hot and vibrant.
Tips For Garlic Butter Shrimp And Vegetables
Flavor Boosters For Garlic Butter Shrimp And Vegetables
Serving Recommendations For Garlic Butter Shrimp And Vegetables
Storage Instructions For Garlic Butter Shrimp And Vegetables
FAQs
Yes, just thaw them completely and pat dry before cooking to ensure they sear properly and don’t release excess water.
Shrimp are done when they turn pink and form a loose “C” shape. Overcooking makes them tough and rubbery.
You can substitute with dried parsley or skip it entirely. The dish will still taste delicious without the herb.
The red pepper flakes add a mild heat. If you’re sensitive to spice, use less or omit them completely for a milder flavor.
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Garlic Butter Shrimp And Vegetables Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Garlic butter shrimp and vegetables combine fresh seafood with crisp garden produce in a quick, flavorful skillet meal. Mediterranean-inspired ingredients create a delightful dinner you can prepare in less than 30 minutes.
Ingredients
- 1 lb (454 g) shrimp, peeled and deveined
- 2 tablespoons (30 ml) butter
- 1 tablespoon (15 ml) olive oil
- 3 cloves garlic, minced
- 1 tablespoon (15 ml) lemon juice
- 1 zucchini, sliced
- 1 bell pepper, sliced
- 1 cup (150 g) cherry tomatoes, halved
- 2 tablespoons (8 g) chopped parsley
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- Warm a spacious skillet with olive oil over medium-high temperature, preparing the cooking surface for vibrant ingredients.
- Introduce seasoned shrimp into the heated pan, sprinkling with salt, pepper, and red pepper flakes. Sear each side for approximately 2-3 minutes until they transform into a delicate pink hue, then transfer to a separate plate.
- Using the same skillet, melt butter and infuse the pan with minced garlic, allowing its aromatic essence to bloom for roughly 60 seconds.
- Incorporate crisp zucchini, colorful bell peppers, and juicy cherry tomatoes into the buttery garlic foundation. Sauté the vegetables for 4-5 minutes, ensuring they retain a tender yet slightly firm texture.
- Carefully reintroduce the perfectly cooked shrimp into the vegetable medley, drizzling fresh lemon juice across the pan to enhance the overall flavor profile.
- Gently toss all ingredients together, allowing the shrimp and vegetables to harmonize their flavors and temperatures.
- Sprinkle freshly chopped parsley over the dish for a vibrant garnish and serve immediately while the meal remains piping hot.
Notes
- Choose fresh, high-quality shrimp for the best flavor and texture, ensuring they are deveined and cleaned thoroughly before cooking.
- Control heat carefully to prevent overcooking shrimp, which can become rubbery and tough when exposed to high temperatures for too long.
- Swap zucchini and bell peppers with seasonal vegetables like asparagus, broccoli, or snap peas to keep the dish versatile and interesting.
- For a low-carb option, serve the shrimp and vegetables over cauliflower rice or zucchini noodles instead of traditional grains.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 165 kcal
- Sugar: 2 g
- Sodium: 1425 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 21 g
- Cholesterol: 145 mg
Maya Thompson
Culinary Content Creator & Nutrition Enthusiast
Expertise
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine
Education
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.