Zesty Lemon Butter Salmon With Roasted Potatoes & Broccoli Recipe
Weeknight dinners demand quick, delectable solutions that satisfy hunger and delight taste buds, and this lemon butter salmon recipe delivers pure culinary magic.
Tender salmon fillets swimming in a rich, zesty butter sauce create an irresistible main course.
Fresh ingredients meld together effortlessly, promising a restaurant-quality meal straight from your kitchen.
The golden salmon pairs perfectly with crisp roasted potatoes and vibrant broccoli, offering a balanced plate bursting with flavor.
Each bite promises a harmonious blend of tangy and savory notes that dance across your palate.
Minimal preparation and maximum taste make this dish a weeknight winner that will have everyone asking for seconds.
You’ll want to bookmark this recipe for those nights when extraordinary meals matter most.
Why Lemon Butter Salmon With Roasted Veggies Impresses
Ingredients For Lemon Butter Salmon And Roasted Veggies
Main Protein:Vegetables:Seasoning and Flavoring Ingredients:Cooking Fats:Step-By-Step Guide To Lemon Butter Salmon Preparation
Step 1: Warm Up the Oven
Fire up your oven to 400F (200C). Grab a baking sheet and line it with parchment paper for easy cleanup.
Step 2: Transform Potatoes into Crispy Delights
Gather your potato warriors:Massage the potatoes with these flavor boosters. Spread them generously on the baking sheet.
Roast for 20-25 minutes, giving them a mid-cook flip to ensure golden, crunchy perfection.
Step 3: Broccoli Transformation
Drop broccoli florets onto the same baking sheet.
Drizzle with olive oil and sprinkle salt and pepper. Roast alongside potatoes for 15-20 minutes until they’re tender and slightly caramelized.
Step 4: Salmon Sizzle
Heat a skillet with olive oil and butter over medium flame. Slide salmon fillets into the pan, seasoning with salt and pepper.
Cook each side for 3-4 minutes until the fish is perfectly done and flakes easily.
Step 5: Create Tangy Butter Sauce
Once salmon is cooked, squeeze fresh lemon juice into the skillet.
Grate lemon zest for an extra flavor punch. Swirl the ingredients to create a quick, vibrant sauce.
Step 6: Plate and Celebrate
Arrange salmon fillets on a plate, surrounded by crispy potatoes and roasted broccoli. Drizzle the zesty lemon butter sauce over the salmon.
Sprinkle chopped parsley for a fresh finish.
Helpful Tips To Perfect Lemon Butter Salmon Dish
Creative Twists To Try On Lemon Butter Salmon
Best Pairings To Serve With Lemon Butter Salmon
Tips To Store Lemon Butter Salmon Properly
FAQs
Press the salmon gently with a fork – it should easily flake and appear opaque in the center. The internal temperature should reach 145°F for safe consumption.
Yes, thaw frozen salmon completely in the refrigerator overnight before cooking. Pat the salmon dry with paper towels to ensure crispy edges and even cooking.
You can substitute with dried parsley, chopped chives, or skip the garnish entirely. The dish will still taste delicious without it.
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Lemon Butter Salmon With Roasted Potatoes & Broccoli Recipe
- Total Time: 1 hour
- Yield: 4 1x
Description
Succulent lemon butter salmon dances with crispy roasted potatoes and tender broccoli, creating a harmonious dinner plate. Mediterranean flavors mingle effortlessly, promising you a restaurant-quality meal crafted with simple, fresh ingredients.
Ingredients
Main Proteins:
- 4 salmon fillets
Cooking Fats:
- 2 tablespoons (30 milliliters) olive oil
- 2 tablespoons (28 grams) butter
Seasonings and Garnish:
- 1 lemon (zested and juiced)
- Salt, to taste
- Black pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the oven at 400F (200C) and cover a baking sheet with parchment paper for optimal cooking surface.
- Combine diced potatoes with olive oil, garlic powder, salt, and pepper, then distribute evenly across the baking sheet to ensure maximum crispiness during roasting.
- Place potatoes in the preheated oven and roast for 20-25 minutes, rotating midway to achieve uniform golden-brown exterior.
- Scatter broccoli florets on the same baking sheet, drizzle with olive oil, and season with salt and pepper for enhanced flavor.
- Continue roasting broccoli alongside potatoes for 15-20 minutes until tender and slightly charred at the edges.
- While vegetables are cooking, heat olive oil and butter in a skillet over medium heat for salmon preparation.
- Introduce salmon fillets to the skillet, seasoning with salt and pepper, and cook approximately 3-4 minutes per side until fully done and slightly flaky.
- After salmon is cooked, create a quick lemon butter sauce by adding fresh lemon juice and zest directly into the skillet, stirring to combine.
- Plate the salmon alongside crispy roasted potatoes and tender broccoli florets.
- Finish by drizzling the vibrant lemon butter sauce over the salmon and garnishing with freshly chopped parsley for a burst of color and flavor.
Notes
- Achieve perfectly crispy potatoes by cutting them into uniform, bite-sized cubes to ensure even roasting and golden-brown edges.
- Prevent broccoli from becoming soggy by spreading florets in a single layer and avoiding overcrowding on the baking sheet.
- Select fresh, high-quality salmon with a vibrant color and firm texture for the best flavor and most appealing presentation.
- Customize the dish for dietary needs by substituting butter with olive oil for a dairy-free version or using gluten-free seasonings for those with sensitivities.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Lunch, Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 515 kcal
- Sugar: 0 g
- Sodium: 150 mg
- Fat: 37 g
- Saturated Fat: 10 g
- Unsaturated Fat: 27 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 95 mg
Maya Thompson
Culinary Content Creator & Nutrition Enthusiast
Expertise
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine​
Education
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.