Lemon Butter Salmon With Roasted Potatoes & Broccoli Recipe

Zesty Lemon Butter Salmon With Roasted Potatoes & Broccoli Recipe

Weeknight dinners demand quick, delectable solutions that satisfy hunger and delight taste buds, and this lemon butter salmon recipe delivers pure culinary magic.

Tender salmon fillets swimming in a rich, zesty butter sauce create an irresistible main course.

Fresh ingredients meld together effortlessly, promising a restaurant-quality meal straight from your kitchen.

The golden salmon pairs perfectly with crisp roasted potatoes and vibrant broccoli, offering a balanced plate bursting with flavor.

Each bite promises a harmonious blend of tangy and savory notes that dance across your palate.

Minimal preparation and maximum taste make this dish a weeknight winner that will have everyone asking for seconds.

You’ll want to bookmark this recipe for those nights when extraordinary meals matter most.

Why Lemon Butter Salmon With Roasted Veggies Impresses

  • Mastery Minimal Effort: This slow cooker chicken stew requires basic cooking skills with simple preparation steps that even beginner cooks can nail perfectly.
  • Customize Your Comfort: Swap vegetables, adjust spices, or add different proteins to make this recipe truly your own personal culinary creation.
  • Set and Forget Magic: Toss ingredients into the slow cooker and walk away while delicious aromas fill your kitchen without constant monitoring or complicated techniques.
  • Nourish Your Family: Packed with protein-rich chicken, hearty vegetables, and warm spices, this stew delivers a complete balanced meal that everyone will love and feel satisfied after eating.

Ingredients For Lemon Butter Salmon And Roasted Veggies

Main Protein:
  • Salmon Fillets: Fresh, flaky fish that serves as the star of this delicious dinner.
Vegetables:
  • Potatoes, Broccoli Florets: Hearty vegetables that provide a nutritious and satisfying side to the salmon.
Seasoning and Flavoring Ingredients:
  • Salt, Black Pepper: Essential seasonings that enhance the natural flavors of the dish.
  • Garlic Powder: Adds a warm, aromatic flavor to the roasted potatoes.
  • Lemon, Lemon Zest: Bright, citrusy elements that create a tangy and fresh sauce for the salmon.
  • Chopped Parsley: Fresh herb that adds a pop of color and light, herbal flavor.
Cooking Fats:
  • Olive Oil, Butter: Rich ingredients that help cook and add depth of flavor to the salmon and vegetables.

Step-By-Step Guide To Lemon Butter Salmon Preparation

Step 1: Warm Up the Oven

Fire up your oven to 400F (200C). Grab a baking sheet and line it with parchment paper for easy cleanup.

Step 2: Transform Potatoes into Crispy Delights

Gather your potato warriors:
  • Diced potatoes
  • Olive oil
  • Garlic powder
  • Salt
  • Black pepper

Massage the potatoes with these flavor boosters. Spread them generously on the baking sheet.

Roast for 20-25 minutes, giving them a mid-cook flip to ensure golden, crunchy perfection.

Step 3: Broccoli Transformation

Drop broccoli florets onto the same baking sheet.

Drizzle with olive oil and sprinkle salt and pepper. Roast alongside potatoes for 15-20 minutes until they’re tender and slightly caramelized.

Step 4: Salmon Sizzle

Heat a skillet with olive oil and butter over medium flame. Slide salmon fillets into the pan, seasoning with salt and pepper.

Cook each side for 3-4 minutes until the fish is perfectly done and flakes easily.

Step 5: Create Tangy Butter Sauce

Once salmon is cooked, squeeze fresh lemon juice into the skillet.

Grate lemon zest for an extra flavor punch. Swirl the ingredients to create a quick, vibrant sauce.

Step 6: Plate and Celebrate

Arrange salmon fillets on a plate, surrounded by crispy potatoes and roasted broccoli. Drizzle the zesty lemon butter sauce over the salmon.

Sprinkle chopped parsley for a fresh finish.

Helpful Tips To Perfect Lemon Butter Salmon Dish

  • Select bright, firm salmon fillets with a mild ocean scent for the best flavor and texture.
  • Watch salmon closely and remove from heat when it reaches a light pink center to maintain moisture and tenderness.
  • Space potato pieces evenly on the baking sheet and avoid overcrowding to ensure golden, crunchy edges.
  • Sprinkle fresh chopped parsley just before serving to add a bright, fresh note that complements the rich lemon butter sauce.
  • Thicker salmon fillets might require slightly longer cooking, so use a meat thermometer to check internal temperature reaches 145°F for perfect doneness.

Creative Twists To Try On Lemon Butter Salmon

  • Mediterranean Salmon Variation: Replace salmon with halibut or cod, add oregano and dill to season, use Greek olive oil, and sprinkle feta cheese on top for a Mediterranean-inspired twist.
  • Spicy Asian Salmon Variation: Swap lemon butter sauce with a soy-ginger glaze, add sesame oil to potatoes, use sriracha for extra heat, and garnish with green onions and toasted sesame seeds.
  • Low-Carb Cauliflower Option: Substitute potatoes with cauliflower florets, use ghee instead of butter for a keto-friendly version, and add extra herbs like thyme for enhanced flavor.

Best Pairings To Serve With Lemon Butter Salmon

  • Elevate Seafood Pairing: Crisp Sauvignon Blanc perfectly complements the bright, zesty lemon butter salmon with its citrusy and herbal notes that enhance the fish's delicate flavor.
  • Enhance Texture Contrast: Serve a light arugula salad with toasted pine nuts to add a peppery crunch that balances the salmon's richness and provides a fresh counterpoint to the roasted vegetables.
  • Amplify Herbal Undertones: Create a side of quinoa pilaf with fresh dill and lemon zest to mirror the dish's lemony profile and provide a protein-packed, nutritious accompaniment.
  • Introduce Flavor Depth: Pair with a crusty sourdough bread to soak up the lemon butter sauce, adding a tangy, rustic element that complements the meal's Mediterranean-inspired flavors.

Tips To Store Lemon Butter Salmon Properly

  • Store leftover salmon, potatoes, and broccoli in separate airtight containers within 2 hours of cooking. Keep in the refrigerator for up to 3-4 days.
  • Wrap individual portions tightly in plastic wrap, then place in freezer-safe containers. Freeze salmon and vegetables for up to 2 months.
  • Preheat oven to 350F, place leftovers on a baking sheet, cover with foil to prevent drying, and warm for 10-15 minutes until heated through.
  • Reheat in short 30-second intervals, stirring between each to ensure even heating and prevent overcooking, especially for salmon which can quickly become tough.

FAQs

  • How do I know when the salmon is perfectly cooked?

Press the salmon gently with a fork – it should easily flake and appear opaque in the center. The internal temperature should reach 145°F for safe consumption.

  • Can I use frozen salmon for this recipe?

Yes, thaw frozen salmon completely in the refrigerator overnight before cooking. Pat the salmon dry with paper towels to ensure crispy edges and even cooking.

  • What if I don't have fresh parsley for garnish?

You can substitute with dried parsley, chopped chives, or skip the garnish entirely. The dish will still taste delicious without it.

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Lemon Butter Salmon With Roasted Potatoes & Broccoli Recipe

Lemon Butter Salmon With Roasted Potatoes & Broccoli Recipe


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4.6 from 11 reviews

  • Total Time: 1 hour
  • Yield: 4 1x

Description

Succulent lemon butter salmon dances with crispy roasted potatoes and tender broccoli, creating a harmonious dinner plate. Mediterranean flavors mingle effortlessly, promising you a restaurant-quality meal crafted with simple, fresh ingredients.


Ingredients

Scale

Main Proteins:

  • 4 salmon fillets

Cooking Fats:

  • 2 tablespoons (30 milliliters) olive oil
  • 2 tablespoons (28 grams) butter

Seasonings and Garnish:

  • 1 lemon (zested and juiced)
  • Salt, to taste
  • Black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Prepare the oven at 400F (200C) and cover a baking sheet with parchment paper for optimal cooking surface.
  2. Combine diced potatoes with olive oil, garlic powder, salt, and pepper, then distribute evenly across the baking sheet to ensure maximum crispiness during roasting.
  3. Place potatoes in the preheated oven and roast for 20-25 minutes, rotating midway to achieve uniform golden-brown exterior.
  4. Scatter broccoli florets on the same baking sheet, drizzle with olive oil, and season with salt and pepper for enhanced flavor.
  5. Continue roasting broccoli alongside potatoes for 15-20 minutes until tender and slightly charred at the edges.
  6. While vegetables are cooking, heat olive oil and butter in a skillet over medium heat for salmon preparation.
  7. Introduce salmon fillets to the skillet, seasoning with salt and pepper, and cook approximately 3-4 minutes per side until fully done and slightly flaky.
  8. After salmon is cooked, create a quick lemon butter sauce by adding fresh lemon juice and zest directly into the skillet, stirring to combine.
  9. Plate the salmon alongside crispy roasted potatoes and tender broccoli florets.
  10. Finish by drizzling the vibrant lemon butter sauce over the salmon and garnishing with freshly chopped parsley for a burst of color and flavor.

Notes

  • Achieve perfectly crispy potatoes by cutting them into uniform, bite-sized cubes to ensure even roasting and golden-brown edges.
  • Prevent broccoli from becoming soggy by spreading florets in a single layer and avoiding overcrowding on the baking sheet.
  • Select fresh, high-quality salmon with a vibrant color and firm texture for the best flavor and most appealing presentation.
  • Customize the dish for dietary needs by substituting butter with olive oil for a dairy-free version or using gluten-free seasonings for those with sensitivities.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Lunch, Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 515 kcal
  • Sugar: 0 g
  • Sodium: 150 mg
  • Fat: 37 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 27 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 34 g
  • Cholesterol: 95 mg
Maya Thompson

Maya Thompson

Culinary Content Creator & Nutrition Enthusiast

Expertise

Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine​

Education

The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.


Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.

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