The Ultimate Louisiana Red Beans and Rice Recipe for Soul Food
Crafting an authentic Louisiana red beans and rice brings comfort straight to your dinner table.
Rich culinary traditions from new orleans shine through this hearty dish.
Soul-warming ingredients blend together creating a magical medley of flavors.
Generations of home cooks have perfected this classic recipe passed down through family kitchens.
Robust red kidney beans simmer slowly with smoky andouille sausage, developing deep, complex notes.
Fragrant herbs and spices dance across your palate, promising a truly memorable meal.
Warm up your kitchen and let these delicious aromas transport you to the vibrant streets of new orleans.
Savor every bite and let this recipe become your new favorite comfort food.
FAQs
Soaking helps reduce cooking time, breaks down complex sugars that cause gas, and ensures more even cooking with softer, creamier beans.
Yes, but dried beans provide better texture and flavor. If using canned, reduce cooking liquid and simmer for less time.
Andouille sausage is traditional in Louisiana cuisine, but any smoked pork sausage like kielbasa or smoked sausage will work well.
The recipe has mild heat from cayenne pepper, but you can adjust the amount to make it more or less spicy according to your preference.
Louisiana Red Beans And Rice Key Highlights
Essential Ingredients For Louisiana Red Beans And Rice
For the Main Ingredients:For the Aromatics:For the Seasonings and Herbs:Step-By-Step Guide To Louisiana Red Beans And Rice
Step 1: Prepare Beans Overnight
Thoroughly wash red beans and soak them in cool water for 8-12 hours. Before cooking, drain and rinse beans completely to remove excess starch.
Step 2: Brown Sausage
Heat a large pot over medium-high heat. Slice andouille or smoked sausage and cook until edges are golden and crispy.
Transfer browned sausage to a separate plate.
Step 3: Saute Vegetable Base
In the same pot, create a flavor foundation by cooking:Cook until vegetables become soft and translucent, releasing their aromatic flavors.
Step 4: Build Bean Stew
Add to the pot:Bring mixture to a rolling boil, then reduce heat.
Step 5: Slow Simmer Beans
Allow beans to gently simmer for 2-3 hours, stirring occasionally.
Beans should become creamy and tender. Add additional liquid if mixture becomes too thick.
Step 6: Finish Stew
Return browned sausage to the pot. Season with salt and black pepper.
Cook for an additional 15-20 minutes to meld flavors.
Step 7: Serve Deliciously
Spoon stew over fluffy white rice.
Garnish with chopped green onions or splash with hot sauce for extra kick.
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Louisiana Red Beans And Rice Recipe
- Total Time: 15 hours 15 minutes
- Yield: 6 1x
Description
Red beans and rice, a classic Louisiana comfort dish, celebrates New Orleans culinary heritage with rich, hearty flavors. Simmered beans, smoky andouille sausage, and tender rice create a soul-satisfying meal you’ll crave repeatedly.
Ingredients
- 1 lb (454 g) dried red beans
- 1 lb (454 g) smoked sausage, sliced
- 6 cups (1.4 l) water or chicken broth
- 4 cups (720 g) cooked white rice
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- 3 celery stalks, chopped
- 3 garlic cloves, minced
- 2 bay leaves
- 1 tsp dried thyme
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper, optional
- Salt and black pepper, to taste
- Optional: green onions
- Optional: hot sauce
Instructions
- Immerse dried red beans in cold water overnight, then thoroughly drain and rinse before cooking preparation.
- Heat large cooking vessel and caramelize sausage slices until deep golden brown, then transfer to separate plate.
- Using identical pot, gently sauté aromatic vegetables including onions, bell peppers, celery, and minced garlic until translucent and fragrant.
- Incorporate soaked red beans with liquid, complementary herbs and spices such as bay leaves, thyme, smoked paprika, and cayenne pepper. Elevate temperature until mixture reaches vigorous boiling point.
- Reduce flame to low, allowing mixture to gently simmer for approximately 2-3 hours, periodically stirring and monitoring liquid levels. Beans should develop luxurious, creamy consistency.
- Reintroduce browned sausage pieces into simmering bean mixture, seasoning comprehensively with salt and freshly cracked black pepper. Continue cooking for additional 15-20 minutes to marry flavors.
- Present steaming bean mixture atop fluffy white rice, garnishing with chopped green onions or accompanying preferred hot sauce for enhanced zest.
Notes
- Soak beans completely to ensure even cooking and reduce digestive discomfort from legumes.
- Use andouille sausage for authentic Cajun flavor, but can substitute with turkey sausage for lighter protein option.
- Patience matters – low and slow cooking develops deep, rich flavors in this traditional Louisiana dish.
- Add hot sauce at the end to customize heat level for individual preferences, allowing each person to control spiciness.
- Prep Time: 12 hours 15 minutes
- Cook Time: 3 hours
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: Creole
Nutrition
- Serving Size: 6
- Calories: 419 kcal
- Sugar: 2 g
- Sodium: 710 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 9 g
- Protein: 23 g
- Cholesterol: 45 mg
Maya Thompson
Culinary Content Creator & Nutrition Enthusiast
Expertise
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine
Education
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.