The Zesty Greek Pasta Salad Recipe for Fresh Summer Flavors
Summers call for refreshing meals that burst with Mediterranean flavors, and this Greek pasta salad delivers pure culinary delight.
Crisp vegetables and tender pasta dance together in a zesty olive oil dressing that captures the essence of Greek cuisine.
Tangy feta cheese crumbles add a rich, creamy texture to every forkful.
Vibrant cherry tomatoes and cool cucumber slices provide a satisfying crunch that makes each bite extraordinary.
Kalamata olives sprinkled throughout bring an authentic Mediterranean touch to this easy-to-prepare dish.
The combination of herbs and seasonings creates a light yet incredibly satisfying meal perfect for picnics, potlucks, or a quick weeknight dinner.
You’ll want to savor every colorful, flavor-packed spoonful of this irresistible salad.
Tips for Greek Pasta Salad Success
Variations on Greek Pasta Salad
Pairing Ideas for Greek Pasta Salad
How to Store Greek Pasta Salad Properly
FAQs
The key ingredients include orzo pasta, kalamata olives, sun-dried tomatoes, pepperoncini peppers, chickpeas, and fresh basil, which create a Mediterranean-inspired flavor profile.
Yes, this Greek Pasta Salad is completely vegetarian and vegan-friendly, using plant-based ingredients like chickpeas and optional vegan feta cheese.
Absolutely! The salad actually tastes better when chilled for a few hours, allowing the flavors to meld together and become more intense.
Fresh and Flavorful Greek Pasta Salad
Ingredients for Greek Pasta Salad
Pasta Base:Vegetable Mix:Protein and Seasoning:How to Prepare Greek Pasta Salad
Step 1: Boil Orzo Pasta
Cook orzo pasta following package directions until al dente. Drain pasta in a colander and let cool to room temperature.
Step 2: Prepare Vibrant Veggie Medley
Chop the following ingredients into small, uniform pieces:Step 3: Combine Pasta and Vegetables
In a spacious mixing bowl, gently combine:Step 4: Add Zesty Dressing
Drizzle rice vinegar over the pasta mixture. Toss ingredients until evenly coated.
Step 5: Season and Enhance
Sprinkle salt, black pepper, and garlic powder across the salad. Mix thoroughly to distribute seasonings.
Step 6: Optional Cheese Boost
Crumble vegan feta cheese over the top for additional tangy flavor.
Step 7: Serve or Chill
Toss salad one final time.
Serve immediately at room temperature or refrigerate for 2-3 hours to intensify flavors.
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Greek Pasta Salad Recipe
- Total Time: 30 minutes
- Yield: 6 1x
Description
Mediterranean sunshine dances through this Greek pasta salad, bringing zesty herbs, crisp vegetables, and tangy feta into perfect harmony. Crumbled cheese, kalamata olives, and a light vinaigrette invite you to savor summer’s most refreshing culinary escape.
Ingredients
Pasta:
- 1 16 ounces (454 grams) orzo pasta, cooked and drained
Vegetables and Protein:
- 1 bell pepper, any color, finely diced
- 1/2 red onion, finely diced
- 1 can chickpeas, drained and rinsed
- 1/2 cup kalamata olives, chopped
- 1/2 cup sun-dried tomatoes (with the oil), chopped
- 1/4 1/2 cup pepperoncini peppers, chopped
- 1 2 handfuls of spinach, chopped
- 1/4 cup fresh basil, chopped
Dressing and Seasonings:
- 1/4 1/2 cup rice vinegar
- Salt to taste
- Pepper to taste
- Garlic powder to taste
- (Optional) Vegan feta cheese
Instructions
- Prepare orzo pasta according to package directions at a rolling boil, cooking until al dente. Drain thoroughly and let cool to room temperature.
- Finely dice kalamata olives, sun-dried tomatoes, pepperoncini peppers, bell pepper, red onion, and fresh basil into uniform, bite-sized pieces.
- Gently tear spinach leaves into smaller fragments for easier distribution throughout the salad.
- Transfer cooled orzo into a spacious mixing vessel, creating ample room for ingredient incorporation.
- Add chickpeas that have been marinated in pepperoncini juice to enhance their tangy profile.
- Introduce all chopped vegetables and herbs into the pasta mixture, ensuring even distribution.
- Drizzle rice vinegar across the salad, using a gentle swirling motion to coat ingredients uniformly.
- Sprinkle salt, freshly cracked black pepper, and garlic powder to elevate the overall flavor complexity.
- Optional: Crumble vegan feta cheese throughout the salad for an additional creamy and zesty dimension.
- Delicately fold all components together, allowing flavors to meld and integrate.
- Serve immediately at room temperature or refrigerate for 2-3 hours to intensify the Mediterranean-inspired taste profile.
Notes
- Rinse orzo under cold water after cooking to prevent sticking and cool it quickly for the perfect salad texture.
- Toast chickpeas in a skillet with garlic powder before adding to the salad for enhanced crunchiness and deeper flavor profile.
- Marinate chopped vegetables in rice vinegar for 10-15 minutes before mixing to intensify the tangy Mediterranean taste.
- Prepare this salad a day ahead to allow flavors to meld, making it an excellent make-ahead dish for meal prep or potlucks.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Boiling
- Cuisine: Greek
Nutrition
- Serving Size: 6
- Calories: 213 kcal
- Sugar: 3 g
- Sodium: 290 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 6 g
- Protein: 8 g
- Cholesterol: 0 mg
Maya Thompson
Culinary Content Creator & Nutrition Enthusiast
Expertise
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine​
Education
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.