Greek Pasta Salad Recipe

The Zesty Greek Pasta Salad Recipe for Fresh Summer Flavors

Summers call for refreshing meals that burst with Mediterranean flavors, and this Greek pasta salad delivers pure culinary delight.

Crisp vegetables and tender pasta dance together in a zesty olive oil dressing that captures the essence of Greek cuisine.

Tangy feta cheese crumbles add a rich, creamy texture to every forkful.

Vibrant cherry tomatoes and cool cucumber slices provide a satisfying crunch that makes each bite extraordinary.

Kalamata olives sprinkled throughout bring an authentic Mediterranean touch to this easy-to-prepare dish.

The combination of herbs and seasonings creates a light yet incredibly satisfying meal perfect for picnics, potlucks, or a quick weeknight dinner.

You’ll want to savor every colorful, flavor-packed spoonful of this irresistible salad.

Tips for Greek Pasta Salad Success

  • Rinse orzo with cold water after cooking to prevent clumping and keep each grain separate and glossy.
  • Marinate chickpeas in pepperoncini juice for at least 15 minutes before adding to intensify their tangy profile.
  • Chop vegetables uniformly to ensure balanced flavor distribution and consistent texture in every bite.
  • Add fresh basil just before serving to maintain its vibrant color and prevent wilting.
  • Refrigerate salad for 2-3 hours before serving to allow flavors to meld and develop a more complex taste profile.

Variations on Greek Pasta Salad

  • Mediterranean Quinoa Salad: Replace orzo with quinoa for a protein-packed, gluten-free alternative that maintains the vibrant Greek flavor profile.
  • Mediterranean Herb Salad: Swap pasta entirely for mixed greens, keeping chopped ingredients and adding fresh herbs like oregano and parsley for a lighter version.
  • Protein-Packed Greek Salad: Substitute chickpeas with grilled chicken or tofu for additional protein, maintaining the original Mediterranean seasoning and vegetable mix.
  • Low-Carb Greek Cauliflower Bowl: Use riced cauliflower instead of pasta, preserving the original chopped ingredients and dressing for a low-carbohydrate option that's keto-friendly.

Pairing Ideas for Greek Pasta Salad

  • Refresh with Crisp White Wine: Pair this Greek pasta salad with a chilled Assyrtiko or Sauvignon Blanc to complement the tangy pepperoncini and bright vinegar notes.
  • Enhance Mediterranean Mood: Serve alongside grilled vegetable skewers or a light hummus to create a complete Mediterranean-inspired meal that highlights the salad's fresh ingredients.
  • Cool Drink Companion: Enjoy with sparkling mineral water infused with lemon and mint to echo the salad's zesty and herbal undertones, providing a refreshing counterpoint.
  • Elevate with Herbal Tzatziki: Add a side of homemade tzatziki dip to bring creamy texture and additional Greek-inspired flavors that harmonize perfectly with the pasta salad's profile.

How to Store Greek Pasta Salad Properly

  • Seal the pasta salad in an airtight container and keep it fresh for up to 3-4 days in the refrigerator. Make sure to stir before serving to redistribute the dressing and ingredients.
  • Avoid freezing this salad as the vegetables will lose their crisp texture and become mushy when thawed. Chickpeas and pasta tend to change consistency after freezing.
  • Enjoy the salad cold or at room temperature. If you prefer it slightly warm, microwave in 15-second intervals, stirring between each to prevent uneven heating. Check the temperature to maintain the fresh vegetable crunch.

FAQs

  • What are the key ingredients that make this Greek Pasta Salad unique?

The key ingredients include orzo pasta, kalamata olives, sun-dried tomatoes, pepperoncini peppers, chickpeas, and fresh basil, which create a Mediterranean-inspired flavor profile.

  • Is this recipe suitable for vegetarians or vegans?

Yes, this Greek Pasta Salad is completely vegetarian and vegan-friendly, using plant-based ingredients like chickpeas and optional vegan feta cheese.

  • Can I make this salad ahead of time?

Absolutely! The salad actually tastes better when chilled for a few hours, allowing the flavors to meld together and become more intense.

Fresh and Flavorful Greek Pasta Salad

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  • Master Bite-Sized Elegance: Perfect for portion control, these individual mini cheesecakes allow guests to enjoy a decadent treat without feeling overwhelmed by a large slice.
  • Customize with Ease: Adaptable recipe lets home bakers swap ingredients or adjust toppings, making it simple to personalize according to preferences or dietary needs.
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Ingredients for Greek Pasta Salad

Pasta Base:
  • Orzo Pasta: A small, rice-shaped pasta that provides the perfect foundation for this Greek-inspired salad.
Vegetable Mix:
  • Kalamata Olives, Sun-Dried Tomatoes, Bell Pepper, Red Onion, Spinach: A colorful blend of Mediterranean-style vegetables that add robust flavor and vibrant texture to the salad.
  • Pepperoncini Peppers: Tangy peppers that bring a zesty and slightly spicy kick.
  • Fresh Basil: Aromatic herb that adds a fresh and bright note to the dish.
Protein and Seasoning:
  • Chickpeas: Protein-rich legumes soaked in pepperoncini juice for an extra flavor boost.
  • Rice Vinegar: Provides a light, tangy dressing that ties all the ingredients together.
  • Salt, Pepper, Garlic Powder: Classic seasonings that enhance the overall taste profile.
  • Vegan Feta (Optional): Adds a creamy and tangy element to the salad for those wanting extra flavor.

How to Prepare Greek Pasta Salad

Step 1: Boil Orzo Pasta

Cook orzo pasta following package directions until al dente. Drain pasta in a colander and let cool to room temperature.

Step 2: Prepare Vibrant Veggie Medley

Chop the following ingredients into small, uniform pieces:
  • Kalamata olives
  • Sun-dried tomatoes
  • Pepperoncini peppers
  • Bell pepper
  • Red onion
  • Spinach leaves
  • Fresh basil

Step 3: Combine Pasta and Vegetables

In a spacious mixing bowl, gently combine:
  • Cooled orzo pasta
  • Chopped vegetables
  • Chickpeas soaked in pepperoncini juice

Step 4: Add Zesty Dressing

Drizzle rice vinegar over the pasta mixture. Toss ingredients until evenly coated.

Step 5: Season and Enhance

Sprinkle salt, black pepper, and garlic powder across the salad. Mix thoroughly to distribute seasonings.

Step 6: Optional Cheese Boost

Crumble vegan feta cheese over the top for additional tangy flavor.

Step 7: Serve or Chill

Toss salad one final time.

Serve immediately at room temperature or refrigerate for 2-3 hours to intensify flavors.

Print
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Greek Pasta Salad Recipe

Greek Pasta Salad Recipe


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4.6 from 28 reviews

  • Total Time: 30 minutes
  • Yield: 6 1x

Description

Mediterranean sunshine dances through this Greek pasta salad, bringing zesty herbs, crisp vegetables, and tangy feta into perfect harmony. Crumbled cheese, kalamata olives, and a light vinaigrette invite you to savor summer’s most refreshing culinary escape.


Ingredients

Scale

Pasta:

  • 1 16 ounces (454 grams) orzo pasta, cooked and drained

Vegetables and Protein:

  • 1 bell pepper, any color, finely diced
  • 1/2 red onion, finely diced
  • 1 can chickpeas, drained and rinsed
  • 1/2 cup kalamata olives, chopped
  • 1/2 cup sun-dried tomatoes (with the oil), chopped
  • 1/4 1/2 cup pepperoncini peppers, chopped
  • 1 2 handfuls of spinach, chopped
  • 1/4 cup fresh basil, chopped

Dressing and Seasonings:

  • 1/4 1/2 cup rice vinegar
  • Salt to taste
  • Pepper to taste
  • Garlic powder to taste
  • (Optional) Vegan feta cheese

Instructions

  1. Prepare orzo pasta according to package directions at a rolling boil, cooking until al dente. Drain thoroughly and let cool to room temperature.
  2. Finely dice kalamata olives, sun-dried tomatoes, pepperoncini peppers, bell pepper, red onion, and fresh basil into uniform, bite-sized pieces.
  3. Gently tear spinach leaves into smaller fragments for easier distribution throughout the salad.
  4. Transfer cooled orzo into a spacious mixing vessel, creating ample room for ingredient incorporation.
  5. Add chickpeas that have been marinated in pepperoncini juice to enhance their tangy profile.
  6. Introduce all chopped vegetables and herbs into the pasta mixture, ensuring even distribution.
  7. Drizzle rice vinegar across the salad, using a gentle swirling motion to coat ingredients uniformly.
  8. Sprinkle salt, freshly cracked black pepper, and garlic powder to elevate the overall flavor complexity.
  9. Optional: Crumble vegan feta cheese throughout the salad for an additional creamy and zesty dimension.
  10. Delicately fold all components together, allowing flavors to meld and integrate.
  11. Serve immediately at room temperature or refrigerate for 2-3 hours to intensify the Mediterranean-inspired taste profile.

Notes

  • Rinse orzo under cold water after cooking to prevent sticking and cool it quickly for the perfect salad texture.
  • Toast chickpeas in a skillet with garlic powder before adding to the salad for enhanced crunchiness and deeper flavor profile.
  • Marinate chopped vegetables in rice vinegar for 10-15 minutes before mixing to intensify the tangy Mediterranean taste.
  • Prepare this salad a day ahead to allow flavors to meld, making it an excellent make-ahead dish for meal prep or potlucks.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Boiling
  • Cuisine: Greek

Nutrition

  • Serving Size: 6
  • Calories: 213 kcal
  • Sugar: 3 g
  • Sodium: 290 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 6 g
  • Protein: 8 g
  • Cholesterol: 0 mg
Maya Thompson

Maya Thompson

Culinary Content Creator & Nutrition Enthusiast

Expertise

Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine​

Education

The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.


Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.

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