Teriyaki Chicken And Pineapple Foil Packets Recipe

Juicy Teriyaki Chicken And Pineapple Foil Packets Recipe

Summertime calls for effortless meals that pack serious flavor, and this teriyaki chicken and pineapple foil packets recipe delivers the perfect backyard barbecue magic.

Tender chicken mingles with sweet, caramelized pineapple chunks in a delightful dance of savory and tropical notes.

Each packet seals in the rich teriyaki marinade, creating a mouthwatering meal that requires minimal cleanup.

Grilling these packets transforms simple ingredients into a restaurant-worthy dish that will impress everyone at the table.

The combination of juicy chicken and tangy pineapple creates a harmony of flavors that dances across your taste buds.

Quick to prepare and even faster to devour, these foil packets are your ticket to an easy, delicious dinner.

Fire up the grill and get ready to savor every single bite of this Hawaiian-inspired culinary delight.

FAQs

  • Can I use frozen chicken for this recipe?

Yes, thaw the chicken completely before preparing the foil packets to ensure even cooking and food safety.

  • Is it okay to substitute the vegetables?

Feel free to swap vegetables based on your preference or what’s available, keeping similar size pieces for consistent cooking.

  • How do I know the chicken is fully cooked?

Use a meat thermometer to check that the chicken reaches an internal temperature of 165F (75C) at the thickest part.

  • Can I prepare these packets ahead of time?

You can assemble the packets earlier in the day and refrigerate, then bake when ready to serve, adding a few extra minutes to cooking time.

Teriyaki Chicken & Pineapple Foil Packets — Flavor in Every Bite

  • Roast and Savor: Unlock deep, rich flavors by roasting cauliflower and garlic before blending into a creamy soup that transforms simple ingredients into a gourmet experience.
  • Customize with Ease: Swap cheddar for different cheeses, add crispy bacon bits, or top with fresh herbs to personalize this versatile soup for any palate or dietary preference.
  • Quick Kitchen Magic: Prepare a restaurant-worthy soup in less than an hour, making it perfect for busy weeknights or impressing unexpected dinner guests with minimal cooking skills required.
  • Nutrient-Packed Comfort: Enjoy a hearty, vegetable-based soup that delivers incredible taste while providing essential nutrients and a satisfying, warming meal for the whole family.

Ingredients for Teriyaki Chicken and Pineapple Packets

Main Proteins:
  • Chicken Breast: A lean protein that serves as the primary component of this flavorful meal.
Fruits and Vegetables:
  • Pineapple Chunks: A sweet and tangy fruit that adds tropical flavor and moisture to the dish.
  • Red Bell Pepper, Carrot, Zucchini: Colorful vegetables that provide nutrition, texture, and visual appeal to the recipe.
Sauce and Seasonings:
  • Teriyaki Sauce: A classic Asian-inspired sauce that brings a sweet and savory flavor profile to the chicken.
  • Olive Oil: Helps to keep the chicken moist and prevents sticking during cooking.
  • Salt, Pepper: Essential seasonings that enhance the natural flavors of the chicken and vegetables.
Garnish:
  • Green Onions: Fresh herbs that add a mild onion flavor and bright color as a finishing touch.
Additional Components:
  • Aluminum Foil: Used for creating packets that steam and cook the ingredients together.

How to Prepare Teriyaki Chicken & Pineapple Foil Packets

Step 1: Fire Up the Oven

Crank the oven to a toasty 400°F (200°C) and get ready for some delicious cooking action.

Step 2: Create Foil Magic

Grab two generously sized aluminum foil sheets and spread them across your countertop like a culinary canvas.

Step 3: Prepare Chicken Base

Gently place chicken breasts right in the center of each foil sheet. Drizzle with olive oil and sprinkle with salt and pepper for a flavor explosion.

Step 4: Layer Tropical Goodness

Top each chicken breast with these colorful ingredients:
  • Juicy pineapple chunks
  • Vibrant red bell pepper slices
  • Crisp carrot rounds
  • Fresh zucchini ribbons

Step 5: Drench in Teriyaki Awesomeness

Pour teriyaki sauce generously over the chicken and veggie landscape, ensuring every inch gets deliciously coated.

Step 6: Wrap and Seal

Carefully fold the foil edges over the chicken and vegetables, creating a tight, steamy packet that’ll lock in all the incredible flavors.

Step 7: Bake to Perfection

Slide the foil packets onto a baking sheet and let them dance in the oven for 25-30 minutes. You’re looking for chicken that’s fully cooked and hits 165°F (75°C) internally.

Step 8: Unveil and Garnish

Cautiously open the packets, watching out for hot steam. Sprinkle chopped green onions on top for a fresh, zingy finish.

Pro Tips for Teriyaki Chicken & Pineapple Packets

  • Use ripe, sweet pineapple chunks for the best flavor and natural sweetness in your teriyaki chicken packet.
  • Cut vegetables into similar-sized pieces to ensure even cooking and maintain a crisp texture during baking.
  • Always use a meat thermometer to confirm chicken reaches 165F for safe consumption and perfect doneness.
  • Marinate chicken in teriyaki sauce for 30 minutes before cooking to deepen the dish's overall taste profile.
  • Crimp foil edges tightly to lock in moisture and create a steamy environment for tender, juicy chicken.

Variations to Try with Teriyaki Chicken & Pineapple Packets

  • Low-Carb Hawaiian Packet: Replace pineapple with cauliflower florets and use sugar-free teriyaki sauce for a keto-friendly version.
  • Vegan Vegetable Packet: Swap chicken with firm tofu or tempeh, using coconut aminos instead of teriyaki sauce for plant-based protein.
  • Spicy Asian Fusion Packet: Add sriracha sauce, ginger, and red chili flakes to intensify the flavor profile and create a more heat-packed meal.
  • Grilled Outdoor Version: Cook the foil packets on a barbecue grill instead of in the oven for a smoky summer cooking technique.

What Goes Well with Teriyaki Chicken & Pineapple Packets

  • Tropical Cocktail Companion: Craft a refreshing Hawaiian Mai Tai with rum, pineapple juice, and a splash of orange liqueur to complement the sweet-savory teriyaki flavors.
  • Wine Pairing Perfection: Select a crisp Riesling or Gewürztraminer with slight sweetness that balances the tangy teriyaki sauce and matches the tropical pineapple notes.
  • Side Dish Synergy: Prepare coconut jasmine rice to echo the Hawaiian-inspired profile, absorbing the teriyaki sauce and providing a creamy textural contrast to the juicy chicken and vegetables.
  • Flavor Enhancer: Sprinkle toasted sesame seeds or chopped macadamia nuts over the dish to add a delightful crunch and nutty dimension that elevates the overall taste experience.

Storage Guidelines for Teriyaki Chicken & Pineapple Packets

  • Store leftover chicken in an airtight container within 2 hours of cooking. Keeps fresh for 3-4 days in the refrigerator.
  • Wrap individual packets tightly in plastic wrap, then place in freezer-safe bags. Freeze up to 2 months. Label with date and contents.
  • Place chicken and vegetables in microwave-safe dish. Cover with damp paper towel. Heat on medium power for 1-2 minutes, stirring halfway through. Check internal temperature reaches 165F.
  • Preheat oven to 350F. Wrap chicken in fresh foil packet. Warm for 10-15 minutes until heated completely. Add splash of teriyaki sauce to prevent drying out.
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Teriyaki Chicken And Pineapple Foil Packets Recipe

Teriyaki Chicken And Pineapple Foil Packets Recipe


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4.9 from 33 reviews

  • Total Time: 45 minutes
  • Yield: 2 1x

Description

Sizzling Teriyaki Chicken and Pineapple Foil Packets bring island-inspired flavors to your dinner table with minimal cleanup. Grilled or baked, these packets lock in juicy chicken, sweet pineapple, and savory teriyaki sauce, promising a delightful meal you’ll crave again and again.


Ingredients

Scale

Proteins:

  • 2 boneless, skinless chicken breasts

Fruits and Vegetables:

  • 1 cup fresh pineapple chunks
  • 1 red bell pepper, sliced
  • 1 carrot, thinly sliced
  • 1 zucchini, sliced
  • 2 green onions, chopped

Seasonings and Liquids:

  • 1/4 cup (60 milliliters) teriyaki sauce
  • 1 tablespoon (15 milliliters) olive oil
  • Salt to taste
  • Pepper to taste

Wrapping:

  • Aluminum foil for wrapping

Instructions

  1. Arrange aluminum foil sheets on the countertop, creating a foundation for individual culinary parcels.
  2. Position chicken breasts centrally on each foil sheet, ensuring even placement and brushing with olive oil while seasoning with salt and pepper.
  3. Artfully distribute pineapple chunks, vibrant red bell pepper slices, thinly cut carrot pieces, and zucchini rounds atop the seasoned chicken.
  4. Generously drizzle teriyaki sauce across the ingredients, ensuring comprehensive flavor coverage.
  5. Carefully fold and crimp foil edges, creating tightly sealed packets that will trap moisture and concentrate flavors during cooking.
  6. Transfer assembled packets onto a baking sheet, then slide into a preheated 400F (200C) oven for 25-30 minutes.
  7. Verify chicken’s doneness by confirming internal temperature reaches 165F (75C), which guarantees safe and succulent protein.
  8. Delicately open foil packets, allowing steam to escape, and sprinkle freshly chopped green onions as a final aromatic garnish before serving.

Notes

  • Swap protein easily by using tofu, salmon, or shrimp for different dietary preferences and exciting flavor variations.
  • Reduce sodium by selecting low-sodium teriyaki sauce or creating a homemade version with reduced salt content.
  • Enhance meal prep by preparing multiple packets simultaneously and storing them in the refrigerator for quick weeknight dinners.
  • Customize vegetable selections based on seasonal availability or personal taste, ensuring maximum flexibility and enjoyment.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 2
  • Calories: 320 kcal
  • Sugar: 10 g
  • Sodium: 600 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 70 mg
Maya Thompson

Maya Thompson

Culinary Content Creator & Nutrition Enthusiast

Expertise

Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine​

Education

The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.


Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.

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