Juicy Teriyaki Chicken And Pineapple Foil Packets Recipe
Summertime calls for effortless meals that pack serious flavor, and this teriyaki chicken and pineapple foil packets recipe delivers the perfect backyard barbecue magic.
Tender chicken mingles with sweet, caramelized pineapple chunks in a delightful dance of savory and tropical notes.
Each packet seals in the rich teriyaki marinade, creating a mouthwatering meal that requires minimal cleanup.
Grilling these packets transforms simple ingredients into a restaurant-worthy dish that will impress everyone at the table.
The combination of juicy chicken and tangy pineapple creates a harmony of flavors that dances across your taste buds.
Quick to prepare and even faster to devour, these foil packets are your ticket to an easy, delicious dinner.
Fire up the grill and get ready to savor every single bite of this Hawaiian-inspired culinary delight.
FAQs
Yes, thaw the chicken completely before preparing the foil packets to ensure even cooking and food safety.
Feel free to swap vegetables based on your preference or what’s available, keeping similar size pieces for consistent cooking.
Use a meat thermometer to check that the chicken reaches an internal temperature of 165F (75C) at the thickest part.
You can assemble the packets earlier in the day and refrigerate, then bake when ready to serve, adding a few extra minutes to cooking time.
Teriyaki Chicken & Pineapple Foil Packets — Flavor in Every Bite
Ingredients for Teriyaki Chicken and Pineapple Packets
Main Proteins:Fruits and Vegetables:Sauce and Seasonings:Garnish:Additional Components:How to Prepare Teriyaki Chicken & Pineapple Foil Packets
Step 1: Fire Up the Oven
Crank the oven to a toasty 400°F (200°C) and get ready for some delicious cooking action.
Step 2: Create Foil Magic
Grab two generously sized aluminum foil sheets and spread them across your countertop like a culinary canvas.
Step 3: Prepare Chicken Base
Gently place chicken breasts right in the center of each foil sheet. Drizzle with olive oil and sprinkle with salt and pepper for a flavor explosion.
Step 4: Layer Tropical Goodness
Top each chicken breast with these colorful ingredients:Step 5: Drench in Teriyaki Awesomeness
Pour teriyaki sauce generously over the chicken and veggie landscape, ensuring every inch gets deliciously coated.
Step 6: Wrap and Seal
Carefully fold the foil edges over the chicken and vegetables, creating a tight, steamy packet that’ll lock in all the incredible flavors.
Step 7: Bake to Perfection
Slide the foil packets onto a baking sheet and let them dance in the oven for 25-30 minutes. You’re looking for chicken that’s fully cooked and hits 165°F (75°C) internally.
Step 8: Unveil and Garnish
Cautiously open the packets, watching out for hot steam. Sprinkle chopped green onions on top for a fresh, zingy finish.
Pro Tips for Teriyaki Chicken & Pineapple Packets
Variations to Try with Teriyaki Chicken & Pineapple Packets
What Goes Well with Teriyaki Chicken & Pineapple Packets
Storage Guidelines for Teriyaki Chicken & Pineapple Packets
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Teriyaki Chicken And Pineapple Foil Packets Recipe
- Total Time: 45 minutes
- Yield: 2 1x
Description
Sizzling Teriyaki Chicken and Pineapple Foil Packets bring island-inspired flavors to your dinner table with minimal cleanup. Grilled or baked, these packets lock in juicy chicken, sweet pineapple, and savory teriyaki sauce, promising a delightful meal you’ll crave again and again.
Ingredients
Proteins:
- 2 boneless, skinless chicken breasts
Fruits and Vegetables:
- 1 cup fresh pineapple chunks
- 1 red bell pepper, sliced
- 1 carrot, thinly sliced
- 1 zucchini, sliced
- 2 green onions, chopped
Seasonings and Liquids:
- 1/4 cup (60 milliliters) teriyaki sauce
- 1 tablespoon (15 milliliters) olive oil
- Salt to taste
- Pepper to taste
Wrapping:
- Aluminum foil for wrapping
Instructions
- Arrange aluminum foil sheets on the countertop, creating a foundation for individual culinary parcels.
- Position chicken breasts centrally on each foil sheet, ensuring even placement and brushing with olive oil while seasoning with salt and pepper.
- Artfully distribute pineapple chunks, vibrant red bell pepper slices, thinly cut carrot pieces, and zucchini rounds atop the seasoned chicken.
- Generously drizzle teriyaki sauce across the ingredients, ensuring comprehensive flavor coverage.
- Carefully fold and crimp foil edges, creating tightly sealed packets that will trap moisture and concentrate flavors during cooking.
- Transfer assembled packets onto a baking sheet, then slide into a preheated 400F (200C) oven for 25-30 minutes.
- Verify chicken’s doneness by confirming internal temperature reaches 165F (75C), which guarantees safe and succulent protein.
- Delicately open foil packets, allowing steam to escape, and sprinkle freshly chopped green onions as a final aromatic garnish before serving.
Notes
- Swap protein easily by using tofu, salmon, or shrimp for different dietary preferences and exciting flavor variations.
- Reduce sodium by selecting low-sodium teriyaki sauce or creating a homemade version with reduced salt content.
- Enhance meal prep by preparing multiple packets simultaneously and storing them in the refrigerator for quick weeknight dinners.
- Customize vegetable selections based on seasonal availability or personal taste, ensuring maximum flexibility and enjoyment.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: Japanese
Nutrition
- Serving Size: 2
- Calories: 320 kcal
- Sugar: 10 g
- Sodium: 600 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 70 mg
Maya Thompson
Culinary Content Creator & Nutrition Enthusiast
Expertise
Healthy single-serving recipes, Meal prepping for individuals, Integrating nutrition into everyday cooking, Vegetarian and plant-based cuisine
Education
The Chef’s Academy at Harrison College
Associate of Applied Science in Culinary Arts
Focus: Nutrition, meal planning, and culinary techniques for healthy living.
Maya found her passion in the kitchen by mixing good food with good energy. After earning her culinary degree at The Chef’s Academy at Harrison College, she made it her mission to keep cooking simple, wholesome, and packed with flavor.
At Steelhead Diner, Maya shares easy, healthy recipes built for real life. For Maya, great food seems like a celebration of everyday moments, made better one fresh bite at a time.